Yam ribs soup, ingredients can be bought in the market, and the method is very simple. It is also suitable for making winter nourishing soup for all ages. Has the effects of invigorating spleen, regulating stomach, promoting digestion, benefiting lung, relieving cough, nourishing and protecting health.

Oat jujube yam soup can strengthen the spleen and stomach and help digestion: yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach, and is a dual-purpose product for nourishing the spleen and stomach.

Yam black-bone chicken soup is a dish made of black-bone chicken as the main raw material, which belongs to soup.

Wuji yam soup

People who have a cold and fever, cough with excessive phlegm or damp heat, loss of appetite, abdominal distension, acute bacillary dysentery and enteritis should not eat black-bone chicken. In addition, people who are obese and have serious skin diseases are not suitable for eating.