It should be our nature that women love sweets, which is understandable in itself. Eating sweets in moderation will make you feel happy and protect your liver. Of course, whatever you eat, you need to be moderate. Eating too much sweets is prone to dental caries and obesity. Once people get fat, they will get three highs, high blood pressure, high blood fat and high blood sugar, which belong to the present rich diseases and chronic diseases, and it is difficult to cure them for life. If you have diabetes, eating sweets will aggravate your condition. One should be good at controlling one's preferences. He shouldn't eat too many sweets, high-fat and high-calorie foods to satisfy his appetite. After all, health is the most important thing.