How to maintain health after induced abortion? Specifically. Patients must pay attention to green food and fruits, especially vitamin C, vitamin b 1 and vitamin b2. For vegetables, patients are advised to eat more food, fruits and oranges. Bananas, apples, pears, watermelons and other fruits should not eat cold fruits. Patients need to pay more attention to the necessity of supplementing body nutrition. After abortion, they need to take a lot of protein and inorganic salts, especially iron deficiency, to prevent anemia. Patients can eat more red dates, medlar, chicken, eggs, fish, liver and bean products. This is a good choice.
In particular, bean products are rich in protein, which is an indispensable nutrient for health. Carassius auratus can make up, because induced abortion is very harmful to endometrium, and Carassius auratus can promote uterine contraction. Eating crucian carp soup can help the uterus recover. It is nutritious and delicious. Patients still need appropriate supplements, but they should not be supplemented blindly, and it is not appropriate to supplement too much. Excessive intake of protein will lead to constipation, which also has a bad influence on digestion. People's recovery needs a process, but don't worry. Keeping a cool head is also important for physical recovery.
In addition, there are also taboos after abortion. Patients should not eat indigestible food, such as hard, fried, spicy and irritating food. Of course, you can't eat cold food. Cold things are not good for people with bad stomachs, nor for the recovery of the body and uterus. Patients also avoid drinking alcohol, because drinking and smoking are not conducive to the recovery of endometrium, and may prolong the days of lower body bleeding, but lead to a series of gynecological diseases. In order to be healthy, we must pay attention to the taboos after abortion and change the bad habits in life.