Select 50 sentences 1. Cold hurts blood, heat hurts qi, and neither cold nor hot nourishes the body.
The wind blows the leaves off, and it gets colder. Attention should be paid to health care in autumn. Exercise should be done later than earlier. The sun comes out at nine o'clock, and the hot porridge is warm all over. Add more red dates and red beans, warm beef and mutton longan, nuts and walnuts are the first choice. Go to bed early and get up late, open the window regularly and the air is fresh. Warm care to you, I wish you happiness and health forever!
3. Talk about autumn health care: 1. Mental conditioning: peace of mind, peace of mind. Second, daily life nursed back to health: the temperature is changeable, and clothes are increased or decreased. Three diet nursed back to health: eat more sour taste, nourish yin and moisten yang. Fourth, exercise and aftercare: breathing exercise and strengthening exercise.
4. Pay attention to the cold weather and take care of yourself: spicy food hurts the stomach, and eat more fruits and vegetables. Qiu Lai's sun be the spirit in convergence, worried that people get tired easily, always smiling!
5. Those who speak well of heaven must be tested by others; Those who praise the past must be in harmony with the present; People who speak well of others will get tired of themselves.
6. The connotation of health definition: physical health, mental health, strong adaptability and moral health.
7. Five grains are the supplement, five dishes are the supplement, and five fruits are beneficial.
8. Life is like a mirror, which can reflect a person's shadow. If you cry, it will cry, and if you laugh, it will laugh. I often cry and get sick, but I also often get sick with a smile.
9. Sweating is not windward, and running is not concave.
10. Health is a long-lived companion and health is a long-lived friend.
1 1. Reflection is harmful to the spirit, and words are harmful to the spirit.
12. Drink a bowl of soup first, so make a good prescription. A cigarette after a meal hurts the stomach and liver.
13. Health is the best talent, contentment is the greatest wealth and trust is the best virtue.
14. People have three treasures, make good use of them and live forever.
15. Friends and family gathered at a table and drank too much. Guessing and shouting, you will shrink to the ground for a while; It is unwise to hurt yourself, but only when you think of drinking lightly will you be happy. May you be happy and healthy!
16. All diseases are born of qi. Anger leads to anger, joy leads to discouragement, sadness leads to anger and fear leads to anger.
17. Form depends on God, and God must exist in form.
18. Exercise can replace health care products, but all drugs and health care products cannot replace exercise.
19. People should be everywhere, the land should follow the sky, the sky should follow the Tao, and the Tao should be natural.
20. Good luck in rainy days. When autumn winds whisper and miss you, cold frost and cold chrysanthemums bloom, and bloom is a blessing. In the cold season, I wish you the joy of harvest and collect sincere wishes from your friends.
2 1. In the small full season, although the temperature rises, it will still be cold sooner or later, so it is safe to add clothes at the right time. In the full season, the sun is strong, keep a good mood, be broad-minded and avoid sweating.
22. After winter came, I sent a short message to express my concern. The weather is changeable and unbearable. You can add clothes quickly, and friends care more. Wish you warmth and surge of emotion. In this early winter, I wish you more wonderful life and good luck!
23. After a light snow, the weather will gradually become cold and gloomy. At this time, people's mood will also be affected by it, which is particularly easy to cause depression and soak their feet in the sun.
24. Knock more than 300 teeth in the morning and evening.
25. The geese fly south, the frost dyes the maple forest, and the cold wind comes in winter; Deep winter, tender feelings, caring messages convey the truth. Friends, add chill in winter, pay attention to your health, remember to put on more clothes and spend the winter healthily!
26. Frost is the spirit of heaven and brings countless good luck; Frost is the drizzle of acacia, dripping dew of friendship; Frost is the crystallization of good luck and brings infinite joy; Frost is a beautiful heart, sending warm blessings. Happy first frost! 17. Raw porridge for healthy eating in beginning of autumn: cook rice into porridge, add raw juice while it is hot, and add appropriate amount of sugar when eating. Efficacy: nourishing yin and stomach, cooling blood and promoting fluid production. It can also be used as a diet for patients with tuberculosis and diabetes!
27. The autumn wind is hot and dry, the food is moist and wonderful, and the pears are peeled and steamed to quench thirst and promote appetite. Just two kiwis a day, tomatoes can reduce fire, and it is appropriate to eat scrambled eggs raw. Warm care is sent to you. I wish you happiness and health!
28. Qiu Lai sends away heat, while SMS brings blessings. Eat more radishes to replenish qi, exercise more to improve vitality, often open the window for ventilation, and pay attention to the weather changes. We often keep in touch when we are free. Good luck in autumn.
29. On the occasion of Yang Qi eliminating Yin, I have health cheats; Pay attention to add clothes in the morning and evening, and don't catch cold at the waist and neck; The principle of nourishing yin and moistening lung, eat more sesame seeds and glutinous rice; Stick to jogging and walking, and cold-resistant exercise is necessary. Love is strong and caring, and happiness and well-being accompany you!
30. Wash vegetables and exercise the waist around your body in front of the sink. Twist your waist so that your body leans slightly towards the sink. This exercise can reach the abdominal muscles, back and side abdomen. Pay attention to non-slip.
3 1. Millennium is gray, good luck is piled up, sweet and warm, all given away; Millennium is endless, don't be pessimistic, always smile; It is cool for thousands of years, pay attention to diet, put on more clothes and keep healthy. I wish you a happy new millennium and a happy life.
32. Insist on washing feet before going to bed and don't fall asleep. Lying on your back is more harmful, and lying on your side is best. Don't inhale when you sleep. The best posture is to face east. Good sleep is good for health, and leisure is good for life.
33. Grain Rain has arrived, and the rain is floating; Regular ventilation is conducive to drying; Mung bean porridge, the heart is not focused; Eat yam, liver and lungs are good; Eel meat, healthy bones and muscles; Mushroom soup and ointment; Sweet orange, sleep well; Adjust the details and eliminate all diseases. I wish you happiness!
34. When vegetables are put into a frying pan, "Zila" smoke is the most poisonous. Under the catalysis of high temperature, petroleum releases smoke containing butadiene, which is easy for people to get lung cancer if inhaled for a long time. Forward it to someone you care about.
35. The first frost is blessed, and the late autumn is blessed. Both are blessed! What falls is the silence of "cold" and the pre-release of "cold" buds. Love in late autumn, harvest hope! When the first frost comes, beware of catching cold and harvesting. I wish you the best of health!
36. beginning of autumn, Qiu Cui, was a soldier on the battlefield in autumn. Looking at you, autumn water, autumn water, full of eyes. I accidentally fell in love. Although you didn't do anything to me, I decided to settle accounts after autumn. Give you a lifetime of happiness.
37. Sound blessing, please send me a breeze and water. Although I am very busy and can't get together often, I still haven't forgotten you. Here is a greeting: How are you today? I wish you happiness!
38. A cold and a slight cold are frozen into a ball. Hold a stove to keep warm and give you three fires. May your career flourish, your fortune prosper, and your love will send you three fires to warm your heart in this cold day of March 9th!
39. The wind is howling, the weather is changeable, and the coolness attacks people. Wear more clothes when it is cold. In winter, flowers and trees wither, bear frogs hibernate, it's cold to prevent colds, exercise more to drive out the cold, and friends' blessings can't stop. May you be happy!
40. Headache Gastrodia elata and honey ring, Du's waist and bones are healthy.
4 1. Longevity cheats: abstain from indulgence, fame and fortune, smoking, gluttony, laziness and depression. It is necessary to limit drinking, drink more tea, exercise diligently, be open-minded, chew slowly, be indifferent and quiet, and be abstinent.
42. Get up early every day, feel infinitely good, pray in your heart, please don't come, always make trouble, bring a group of bags, want to kill you, you abscond, stamp your feet with anger, and smelly mosquitoes don't run!
43. The autumn wind is slow, and happiness is around; Autumn leaves are fluttering, love haunts you, autumn is warm, and a smile is in my heart; Autumn insects whisper, sweet sleep with you! I wish my dear friend: beautiful autumn and happy every day!
44. It is best to eat pears to relieve cough and resolve phlegm. Adjuvant treatment of patients with hepatitis by clearing throat and moistening throat.
45. Snowflake is a child in winter. Hee hee is in a pure world, sleeping in a simple plot, and sending my warm wishes in this beautiful page. It's a light snow today. I wish you a little happiness, health and warmth!
46. There are doorways for autumn health care. Eat four kinds of radishes in exchange. Carrot moisturizing beauty, cut into pieces and stewed with meat. White radish moistens the lungs and relieves cough, which is good with honey rock sugar. Green radish strengthens the spleen and prevents dryness. Raw radish is delicious and nutritious. Radish is unique in relieving hangover. Pork liver vermicelli is great in soup. Remember to eat well and be happy and healthy!
47. Snowflakes fall one after another, blessing one after another, blessing one after another, packaging into packages, and sending them to you by express delivery in the cold days in the future. The moment I received them, the sun shone, the warmth stayed, and the chill dissipated!
48. If you want to be healthy, don't be idle when walking: beat your chest and back, rotate your abdomen and rub your face; Beat your legs, stretch your fingers and make a fist; Scratch your head, bend your fingers, rub your eyes and hit your ears.
49. Always greet, always care, convey with your heart, and sincerely wish you well. It's cold, pay more attention to your health, the wind is blowing, and put on more clothes. Your friend's mind is not what you say, as long as you can feel warm, I wish you happiness, health and peace!
50. In cool autumn, skin care has a coup: wash your face with warm water and avoid using alkaline soap; Apply a mask at night to remove dust and grease; Eating more fruits and vegetables, cucumbers and tomatoes has a strong hydrating effect. Do you remember everything?