How to carry out testicular health care? 1, especially middle-aged men should pay attention to their testicular maintenance. Testicular maintenance is one of the important means to solve male dysfunction. Male friends can massage the testicles with their hands when taking a bath or before going to bed, and gently pinch the testicles with their thumbs in clockwise and counterclockwise directions 10 minutes. Long-term persistence will be beneficial. 2. You need to be careful not to eat spicy food, not to have excessive sexual life, not to smoke and drink, not to stand for a long time, and not to masturbate frequently. 3. If you find abnormal pain during massage, it may be orchitis or epididymitis, please go to the hospital for examination in time. 4, male friends can eat more fresh vegetables and fruits, increase vitamin C and other ingredients to improve the body's anti-inflammatory ability. 5. Male friends should eat less so-called hair such as pig's feet, fish soup, mutton, etc., so as to avoid the increase of secretions in inflamed parts. If it is orchitis, it will further infiltrate and spread, aggravating symptoms. 6. Bilateral pathological changes of acute parotitis and orchitis can cause irreversible destruction of spermatogenic activities, even testicular atrophy, leading to male infertility. Therefore, we must pay enough attention to it, and suggest that male friends understand the early signs of acute mumps orchitis. It should be reminded that when acute testicle inflammation occurs, patients should stay in bed as much as possible in addition to routine treatment to avoid large-scale exercise. In addition, ice compress can also relieve swelling and pain and avoid inducing male infertility. Antipyretic and sedative drugs can be used to relieve pain and have a good effect on the prevention of male infertility; If the bacteria have not been cultivated, we can wait for the bacteria to be cultivated, take antibiotics first, and then carry out drug treatment according to the results of drug sensitivity test. In addition, remind male friends not to try treatment by themselves, but to go to a regular specialist for examination and treatment to avoid the harm caused by human operation.