Practice abdominal standing in the middle of the gas, pay attention to human form. South follows him north, east follows him west.
When you see the strength, lend it to him hard. You can't beat it. This is the first of the five potentials, and it is called the general trend to remember clearly.
A single whip stretches a line, and four people can change. One change is that Kun hangs up and the other change is that the mountain hits first.
The third change is hands, eyes, body and steps, and the fourth change is to sweep the legs with the field. This is the second of the five potentials, called trend change.
The depression stretches out like a dragon, and goes west and east shoulder to shoulder. Walking sideways and hitting the palm of the wind vertically is amazing.
Turn left, turn right, swing your legs flat, punch quickly, and show no mercy. This is the fifth potential, the third potential, please remember.
Small as nails, kicking like monkeys. Clever to take the lock belt by elbow, webbed foot hook step.
Break one's leg and split one's leg against the wind, turning up and down as fast as the wind. This is the fourth potential among the five potentials, and the key lies in flexible use.
Looking back at the defeat, the left split and the right buckle change at any time. Hold your legs back and forth, left and right, and lift them up and down.
Kick seven, break up and hit three, and change is the first. This is the fifth of the five potentials, and the victory or defeat is unusual.
Adjust your mentality and strength to fill the roots, there is no spirit without heart. A lifetime, out of nothing.
The mind is smart first, and the spirit is hidden in the organ. Six virtual reality changes, and the odds are only between hum and haw.
Boxing is like a meteor, eyes are like electricity, and waist is like a snake. Energetic, energetic, energetic and pure.
The four forearm are closely connected, and the move is the first. Control each other like a rope. Falling, hanging and hitting all need to be natural.
The posture is tall and straight, and the pace is slightly off. Free advance and retreat from shoulders, hips, knees and feet, making waves.
My heart is full of energy, my body is relaxed and my abdomen is full of energy. Suddenly, it's all about nerves, and courage comes from courage.
That thrilling cold, like a crazy crossbow through his chest, suddenly shocked the internal organs, which is the magic of Taiji.
The situation changed suddenly and the two armies fought again. Spilled at the world is resentment, when will peace reappear?
Pigeons fly over the Yangtze River to deliver letters to Suzhou and Hangzhou. Laughing and celebrating the victory is really busy.
The sky is high and the clouds are light, looking at the flying geese in the south. He who doesn't reach the top of the mountain is not a hero, but he travels 108,000 miles on Wan Li Road.
Mount Qomolangma, Red Flag Crazy West Wind Who dares to compete with me in conquering the Black Dragon today?
The situation is magnificent, the air is thick, and people gather in the palace.
Suddenly, God used the spirit of service, and the spirit of service acted.
Thunderbolt, heart fire, up and down, left and right body.
Wake up like a dream. Like sparks of burning skin, like cold soaking and trembling.
Think about the scene at that time, fast and fierce, it turned out to be true. Lightning is quick, let the flame dry.
What I didn't know in the Yuan Dynasty was recovered.
Wushu hand-eye posture, light rotation and flexibility. Virtual reality needs a chance to change, and it is not ready to attack it.
Take a step forward and backward to keep your eyes clear and your mind calm. Look at people and follow the trend, as long as the disease is fast and slow.
The situation ahead is tense and no one is fighting the enemy. Who dares to cross the knife at once? Only General Guan Yu!
Flags are in sight at the foot of the mountain, drums and horns are ringing at the top of the mountain. The enemy besieged thousands of dry weights, and I held on.
Already very strict barriers, more United. There was a lot of gunfire in Huang Yangjie, and it was reported that the enemy had escaped at night.
The true qi penetrates, and the body should not be scattered. Punch like a meteor, change hands like lightning.
The tongue is more buckled, and the top of the head is like a hanging board. Two eyes shine, two ears concentrate.
The waist turns like a pulley, and the foot enters like a steel drill. It shrinks when it is lifted, and pores are like electricity.
The pocket of the scroll holds the twist, holding it like Gang Qian. When the power is broken, the meaning is broken.
God is connected with regenerative power, and power is always connected. Heaven and man are one, and their strength is infinite.
Hands like steel files, hands like hooks. Intention is outside the body, not leaving the body.
The whole body is as soft as cotton, and the mind points to the front. The explosive force is uninterrupted, such as shooting a projectile with a bow.
When you enter the battle, you must have a heavy heart and sharp eyes to judge the truth. Don't be lost in the air and don't be afraid of tigers.
Retreat must be decisive and sensitive. If you retreat, you will not be confused, but if you attack, you will be ruthless.
If you are weaker than the enemy, dodge and run in the wrong direction. The enemy tiger came at me and I recoiled.
The enemy rushed into the air and I jumped into the clouds. Skillfully breaking a thousand pounds is weaker than the wicked.
Before the soldiers and horses move, the food and grass must go first. Strengthen discipline and be invincible.
Hit the front line to arrest people. Hold your ears with your left hand and your head with your right hand.
Take the sun to the wrong place, beware of the abdominal side door. Lightning takes the front neck and iron fist is the spear gold.
If you take the back neck, return the carbine. It is convenient to hold the front shoulder to prevent the crotch from falling.
Flick over your back shoulders. Take the outer shoulder obliquely, and the outer part is like cutting beam.
The silver knife unloads the big arm and the gold knife guards the door. Hold the elbow with both hands and twist it up and down.
If a sharp knife breaks your forearm, be sure to protect your chest. Go back and get your wrist. The gun is hidden at the gate.
Virtual potential leads to the enemy, and the waist is cut. Flying in the wind, my leg broke on the spot.
The arrow kicked through the front shin and defended the abdomen with two fists. The horse's knee is broken, but there is no shadow of his foot.
Find the point of the knee and chase the gun after receiving the method. Stealing a step is called much cry and little rain, and hanging around outside.
He got his feet dirty and I drilled my toes. If he lets his feet fly, the meteor will be put on the scene.
He jumped on the tiger and tied himself up with a lightning gun. Send him three feet away and he will be paralyzed on the spot.
Those two men will call and advise you not to worry. Three predecessors and six essentials, keep in mind.
Keep your eyes on six roads, keep your hands and feet forward, and don't miss a single section. The fist rotates in front of you, and the sharp eyes are at both ends.
Hands and feet should be up and down, eyes should be wide open. Lily won, so we must stick to it now.
When you meet the enemy in front of you, you must look at the truth. Xu Re let it go, if this is a real tiger fight.
When you meet the enemy's foot, help him go. If you avoid reality, you will be empty.
Sixth, be strong, be sober, and change your mind quickly. First, be calm when encountering the enemy, and don't be scared.
Don't be afraid of the tiger's potential. Deal with the mob calmly and win every battle.
Second, have courage and don't be afraid of the enemy. Stand up and overwhelm Chung Shan Man.
An artist is bold, strong and reliable. Third, we must be sharp-eyed and carefully distinguish human shapes.
He really avoided me, but ignored me and stormed out. Let him change, I can't escape my eyes.
Fourth, keep your hands fast and follow your eyes. When the body reaches both hands, the eyes move from one hand to the other.
You can't see your hands when you hit someone, but your hands are not first-class. Fifth, we must stand firm and stand like a root.
Lightning never falls, and typhoon never leaves. Take your feet with you, fly your feet and kick the enemy into the shade.
Sixth, to change, the heart is like a god. Look in all directions and listen in all directions.
Point at it, but put it down, hit the west first, and make a sound in the east. This is a combat tactic, and disciples must remember it clearly.
Fists are as fast as meteors and hands as fast as lightning. Drifting all the time, no one can beat it.
Full of ethereal meaning, you can't insert feathers. It looks like running water, but it is as invisible as air.
Quiet as a virgin, moving like a dragon fan. Strength must matter, hair is like a halberd.
The muscles and bones are about to be released, and the fulcrum force rolls the silk. The spiral force is invisible, and the whole body is like a spring.
Joints are like wheels, trying to figure out the power of will. Muscles are like snakes, and the wind blows away.
Huge waves rise vertically and horizontally, like whales swimming and spinning. The top force is ethereal and the body is like a rope.
Close your eyes and listen to the inner ear. The lower abdomen should always be round, and the chest should be slightly subtle.
Fingertips are electrified and joints are raised. God lives faster than an ape and walks like a cat.
It explodes at the touch, and the explosive power is uninterrupted. Scholars are not curious, simplicity is a natural interest.
When it comes to dealing with the enemy, boxing is weak. First of all, the force is balanced and the hub is impartial.
Dynamic and static are the roots of each other, and the spirit is more suggestive. The route is on the center of gravity, elastic and not slippery.
The rotation should be steady and accurate, and the hook and drop should be used together. Wit or stupidity, judge each other's wishes.
When you bend and stretch, the actual situation will change. Power is like a bow, and defense against the enemy is like electricity.
The eagle looked at the tiger, looked at the tiger, and his wrist was like mud. The stork fell like a dragon, struggling all over.
Deliberately willing to endure hardship, bolder and more careful. The drill is wound around the cross, touching the opportunity.
Change is intangible, intentional or unintentional. If Xi is eternal, it is natural.
Dance the waves with your body and walk on the water with your mind. Youlong crane play, the reaction is like a snake.
Muscles contain motivation, and the spirit keeps the bones and muscles. Clouds spit the bright moon, and the air permeates Changhong.
The theory of boxing is perfect and applied to action. A brain wave came out from the inside and heard the Force from a distance.
Move like an ape and walk like a cat. Don't forget not to encourage, it's been a long time.
The ancestor of Yin and Yang should be Qi first. Yang is rising, beyond reach.
People lying on a cloudy day cover a mountain like a cloud. Don't breathe, just lift.
Connecting the preceding with the following, impartial. Keep the engine still and let the engine sink.
Ride a boat, and those who enter it will drown it. Turn it hard and it collapses like a cannon smoking.
Creativity is fierce and divisive. The pulling force is like a rope, and the pushing force is like pushing a mountain.
The enemy is not straight back, like a vise. Perseverance is inseparable, and followers are like stars.
Flash, crossbow off string. The hook twists and turns, even like a lotus root.
Those who advance are unstoppable, and those who retreat are like dragons. Stepping on the ground like a stone, hanging like a steel hook.
The order is out of order, so we must distinguish the general trend. Everything goes with the flow and improvises.
The ancient China has the oldest culture. The vast Kunlun Mountains are naturally dry and beautiful.
Five potential plum blossom piles are rare in boxing. Martial arts and literary talent are the most important in actual combat.
The upper, middle and lower three sets can be attacked and defended. Kicking and wrestling are amazing.
There is a real decision in practice, dictated by the teacher and father. Hit people like kisses and twinkle like beans.
Take over like a gun, and you have to bounce. Keep an eye on that door and look to the left and right.
Up and down, in all directions, nothing is lacking. With the pace of transformation, the body needs to follow the pace.
Up and down always follow each other, making a roaring sound. You can't be behind others if you touch it.
The current is irregular and the fist is not fixed. Reach out, but can't see. If you see it, you will succeed.
If you make a move, you will succeed, and if you attack, you will be saved. Open the door on the third floor and you will have a chance.
If you open an inch, you will leave your feet and feel like porridge. Enter the room when you are in the lobby, and press the beans when you see an empty place.
Push two and then push three, closely linked. If you step on the other side of the door, it's hard for the gods to keep it.
Dynamic and static, on and off, changes need to be compact. The enemy's body, hand points successively.
First strike is strong, then strike is strong. Intended in front of the enemy, sent behind the enemy.
Although he moved slightly, I was full of energy. If you feel something, you can respond, and you can reach out in the wind.
Adding to the illness, everything becomes faster. Three paragraphs are not exposed, and exposure is not a wonderful hand.
See the strength of others, give up yourself and follow others. If you know your friends again, you can bend and stretch.
The thunder was fierce, and the thunder rushed to the bull. Go like the wind and break the enemy like ruins.
It is the easiest to attack and defend when using it and when taking it. First of all, we should know Yin and Yang and recognize the double absurdity.
It is necessary to be clear about the actual situation and to be both rigid and flexible. Gathering gas in the palace, people will meet the head of state Yang.
The spirit should really stay inside. The combination of yin and yang is smooth and complete.
The abdomen is full of qi and the body is like armor. The unity of spirit and strength, skills are profound.
Three-in-one, Dan Ying, can last in actual combat. Qi converges on the spine, making it more powerful.
True form and shape, body and mind are connected with the universe. The use of the body is not neglected, and the kung fu method is also self-taught.
Intention is the true meaning, and magic should be thoroughly understood. Tao and law are always one, and the heart should be answered.
Practice is the only way, and I love plum blossom performance alone. Hunyuan is a hero in one go.
Single-grasping turn, double-grasping contracture. Walk with one wrist and elbow, two shoulders and hips.
Peter just arrived, and my heart melted. He came with great tenderness and weight.
There is softness in rigidity, and rigidity in softness. Hard and soft, it is hard to prevent.
Be strong in softness, weak in strength. The winner is king.
Both rigidity and flexibility are changeable. Play it by ear. Don't panic.
When the two sides fight, the momentum will take the lead. If you don't touch it, your posture is safe.
Proper spacing, steady and rigorous. Force supports all directions, and a brainwave contains.
Get the opportunity, advance and retreat. There's no need to do it. Instinct is innate.