1, people often need to have a state of meditation, nourishing the heart and wisdom. Static energy makes wisdom, and static energy keeps health.

2, just want a quiet, let the past in life like a cup of tea, slowly moisten the heart; I just want to take it lightly, let the troubles in life be like a touch of spring breeze, and slowly cleanse my mind; I just want to be simple, let the sorrows and joys in the world of mortals turn around and gradually become lonely. How brilliant, how dim, how dull, whether it is love, hate or sadness, it will eventually disappear. Look at the direction of the heart, smile, live and feel.

3. Meditation can clear your mind and improve your health, which is an important way to cultivate your body and mind.

Anyway, if you keep collecting materials, you can always become a scholar after ten years. -Lu Xun

5. Time is wonderful, quiet and far away.

6. In the face of calmness and silence, the hustle and bustle experienced the embarrassment of "playing a big knife in front of Guan Gong".

7, the prosperity is exhausted, let me know!

8. Be gentle, but don't compromise. We should be calm and unhurriedly strong.

9. In this complicated and flashy secular world, don't let external things get lost in our hearts, thus preventing us from returning to our true selves. Indifferent to ambition, quiet and far-reaching Only with peace can we soar in the blue sky.

10, put up with what others can't stand, and you can do what others can't.

1 1, calming down is a way of life. Now I need to spend some time, find some time to release myself and invite my body and brain to bask in the sun together.

There is no time to lose yourself because you always want to be better elsewhere, and there is no time to lose yourself because you want to get more elsewhere.

12, stop, sit down, take a look at the clouds or clouds, and tell yourself that after the rain, it will clear up.