Houttuynia cordata Thunb 1 houttuynia cordata. It's a common food. Its diuretic effect is really great. It will increase blood flow, help you excrete uric acid and reduce the formation of blood uric acid. Therefore, when joint pain and gout attack, you can drink more Houttuynia cordata tea, which will help relieve the pain and alleviate the pain.

Dandelion in dandelion tea has the functions of clearing away heat and toxic materials, relieving swelling and resolving hard mass, inducing diuresis and treating stranguria, reducing acid and reducing fat, and is an important Chinese herbal medicine for reducing uric acid, diminishing inflammation and sterilizing. Dandelion soaked in water is a health tea recommended by Chinese medicine, which can reduce blood fat and acid, prevent gout, and improve arthritis, dermatitis, rheumatism and pharyngitis.

Three kinds of herbal teas (Lysimachia christinae and Plantago asiatica)

Lysimachia christinae and Plantago asiatica have always been commonly used drugs for diuresis and calculus removal, which can promote uric acid excretion, inhibit and remove uric acid crystals, thus achieving the purpose of treating gout. Specific drinking method: 65,438+05g of Lysimachia christinae and 65,438+05g of Plantago asiatica, and water is added every morning to make tea for future generations to drink.

4 corn beard tea corn beard has a strong diuretic function, which can increase the amount of urination. Through the excretion of uric acid during diuresis, uric acid will naturally decrease. At the same time, corn stigma also has the functions of calming gallbladder, benefiting liver, lowering blood pressure and lowering blood sugar. It would be better to drink corn silk with loofah soaked in water. Specific practice: 30 ~ 50g of corn stigma and 30 ~ 50g of loofah sponge are soaked in cold water for half an hour and then boiled for 20 ~ 30min, which can be used as tea substitute.