Female friends should also pay attention to nourishing and protecting the liver at ordinary times. First of all, they should stay away from the tobacco and alcohol environment and minimize social interaction. Because drinking all the year round will lead to alcoholic hepatitis and even cirrhosis. In daily life, we should stay away from high-fat and greasy foods, because these foods can also lead to secondary fatty liver, and even bile duct stones or gallbladder stones in the liver, which is not conducive to the protection of the liver. In addition, if the patient has a long history of chronic viral hepatitis, repeated attacks will also lead to liver cell damage to varying degrees, so in addition to systematic antiviral treatment, liver-protecting drugs can also be used. Usually, we should take proper physical exercise, burn a certain amount of fat in the body, and pay attention to eating more foods rich in vitamins, which have the function of protecting the liver.