1 rock sugar, Adenophora adenophora porridge, Adenophora adenophora 15-30g, fresh Adenophora adenophora 30-60g, japonica rice 100g, and appropriate amount of rock sugar. Decoct Adenophora adenophora with water, remove residues after careful consideration, and then cook porridge with japonica rice and rock sugar.

Function: nourishing stomach and moistening lung, eliminating phlegm and relieving cough. It can be used for chronic cough without phlegm, dry cough with little phlegm or lung qi deficiency and lung-stomach yin deficiency caused by lung heat and lung dryness.

2 Peanut purple rice red bean porridge Prepare peanuts, purple rice, red beans and yam. Soak peanuts, purple rice and red beans for half a day in advance, peel yam and cut into sections, then put it in a pot and boil it over high heat, then turn to low heat and cook slowly.

Functions: regulating middle energizer, invigorating spleen, nourishing qi and blood, moistening lung and promoting fluid production, and relieving swelling and swelling. It is very suitable for patients with lung qi deficiency.

Half a black-bone chicken with astragalus root, codonopsis pilosula and black-bone chicken soup, astragalus root 10g, codonopsis pilosula 10g and 6 jujubes. After the black-bone chicken is processed, put it together in a stew pot, add appropriate amount of water, stew for an hour and a half, add a little salt, and stew for a while.

Function: Indications: Night sweats caused by yin deficiency, yang deficiency and lung qi deficiency.

4 yam red bean porridge yam, red bean, coix seed, rock sugar. Soak red beans and coix seed for 5 hours in advance, wash yam, peel and cut into pieces. All ingredients are put into the pot to cook porridge, and rock sugar is added to taste when the red beans are soft and rotten.

Function: tonify qi and blood, strengthen five internal organs, and improve digestive dysfunction of patients with lung-qi deficiency.