Ingredients: Ganoderma lucidum 15g, 6 flower mushrooms, 25g Chinese yam, proper amount of Lycium barbarum, proper amount of peanuts, candied dates 1, and proper amount of salt.
Practice: 1, soak all ingredients and wash them, soak mushrooms and ganoderma lucidum in warm water until soft, and wash them for later use;
2. Put the pig bone in water to remove the excess purine. Wash the bone soup with cold water, put it in a pot and cook for 2 minutes. Remove and drain to avoid foam residue, and remove for later use.
3. In addition to Lycium barbarum, put Ganoderma lucidum, mushrooms, pork bones, peanuts, yam, candied dates and other materials in the soup pot, and add appropriate amount of water. (Little fairies who are afraid of suffering can boil the Lingzhi tablets in advance, and the water can be boiled. Don't worry about nutrition. ) I was afraid that Ganoderma lucidum was too strong, so I added 1 candied dates.
4. After the fire boils, turn to a small fire. After boiling 1.5 hours, add Lycium barbarum pot 10 minute, turn off the fire, and add appropriate amount of salt to taste.
The nutritious and delicious soup is ready! Hahaha! Is it simple? It will be sweet after drinking, and slightly cold in autumn. Cook a bowl of mushroom and ganoderma lucidum soup for you and the love of your life. It's very warm.