Foot pain is a problem that many people will encounter. Whether you stand for a long time, walk for a long time, or pose incorrectly, it will cause foot pain. If you feel your feet hurt recently, you can try a bowl of stewed beef feet. Cattle hoof has a good nourishing effect. Eating some often can take good care of your health. So, what can be used to treat beef stew foot pain? The following are some recognized active ingredients.

1. jujube

Jujube is a good tonic commonly used in traditional Chinese medicine, and it is often used as a Chinese herbal medicine for nourishing blood and benefiting qi, which can regulate the spleen and stomach, promote blood circulation and enhance immunity. It contains a lot of vitamin C and iron, which can effectively prevent anemia, relieve fatigue and make the body healthier. In addition, red dates also contain some anti-inflammatory ingredients, which can relieve symptoms such as foot pain.

2. Seven sons

Lycium barbarum is a nourishing medicine commonly used in traditional Chinese medicine, which is rich in various amino acids, vitamins and water-soluble polysaccharides. It can enhance immunity, improve anti-fatigue ability and enhance liver metabolic function. Lycium barbarum also has the effects of nourishing yin, calming the liver and improving eyesight, and is often used to treat waist and knees weakness, dizziness and other symptoms. For foot pain, Lycium barbarum can also relieve the pain caused by arthritis or rheumatism.

3. Pepper

Zanthoxylum bungeanum is a commonly used Chinese herbal medicine, which is suitable for various dietotherapy. It has the effects of warming middle warmer, dispelling cold, eliminating dampness and relieving pain, and can promote blood circulation and relieve pain. Adding appropriate amount of pepper to stewed beef feet can prevent and relieve foot pain. Therefore, if you often feel foot pain, you can consider adding appropriate amount of pepper, which can not only increase the taste of food, but also relieve foot pain.

4. ginger slices

Ginger slices are a regular food at home, and they are also needed when making stewed beef feet. Ginger tablets have the effects of warming middle warmer, dispelling cold, dredging channels and promoting blood circulation, and can be used to treat headache, facial neuralgia, joint pain and other symptoms. If your foot pain is caused by cold and stagnation of qi and blood, adding appropriate amount of ginger to Niu Jiao stew can also prevent and relieve foot pain.

5.medlar

Lycium barbarum is a commonly used dietotherapy product, which is rich in vitamin C, carotene and other nutrients. It can enhance human immunity, prevent and treat various diseases, delay aging and regulate body functions. Therefore, adding Lycium barbarum to beef foot stew together can make the soup more delicious and relieve symptoms such as foot pain.

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The above is the introduction of ingredients related to beef stewed feet, which can treat foot pain. When we encounter symptoms such as foot pain, we might as well try to drink a bowl of beef stew, which is not only delicious and nourishing, but also can effectively relieve symptoms such as foot pain and joint pain and improve the body's immunity. Of course, we should also pay attention to some details, such as cooking time, heat and so on. I hope everyone can have a delicious and healthy stewed beef foot to make our bodies healthier.