Fitness course
(1) What courses do you take in body beauty?

Different courses have different contents.

⑵ What aspects does cosmetology include?

To learn beauty, you should copy and learn these contents, and at the same time, you should take the beautician qualification certificate, which involves these contents:

1, skin care knowledge, including facial and body care, including acupoints, meridians, endocrine, instrument products, etc.

2, beauty salon management, sales, management knowledge

3, makeup technology

4. Manicure technology

5. Eyelash technology

In fact, except for some theories, most of them are practical exercises, so most of them are doing exercises.

⑶ What courses are there in the beauty and fitness class?

Professional quality of beauticians and telephone appointment, consultation and guidance received by beauty salons, skin physiological knowledge and distribution of human bones, muscles and acupoints, relationship between meridians and beauty, beauty care in four seasons, basic knowledge of cosmetic raw materials, principle and operation of beauty instruments, characteristics of skin aging, pigmentation, sensitive skin and acne skin, nursing process and daily care of beauty salons, principle and demonstration operation of breast enhancement and weight loss, Grafting eyelash's principle and demonstration operation, different eyebrow shapes, eye shapes and lip shapes, corrective makeup and overall facial modification, characteristics, functions, requirements and demonstrations of bridal makeup and evening banquet makeup, emergency treatment of beauty salons, ways to open up customers and sales of beauty salon products.

(4) learn beauty and body. What is the salary after being trained by a professional school? What do you know about beauty and figure?

About 3000 yuan, academic

5. Where to practice yoga on weekends?

As far as I know, there are four places in Nanjing Gulou District where you can practice yoga:

First, Wutaishan Fitness Club:

Address: Wutaishan 1-6

Tel: 866 17006

Jiangsu Wutaishan Fitness Club is located in the core city of Nanjing, with elegant environment, quiet in the middle of the noise and convenient transportation. It is the first comprehensive high-grade fitness and leisure place invested and built by the sports authorities in China, with a total area of more than 6,000 square meters and a total equipment investment of160,000 yuan, including fitness equipment investment of nearly 3 million yuan.

Wutaishan Fitness Club adopts membership management mode, aiming at providing members with the latest and most scientific fitness methods and the most fashionable fitness programs in the world with its advanced equipment, complete project facilities and excellent professional level. At present, the club offers swimming, equipment, fighting, squash and other fashionable fitness programs. Many aerobic courses, such as spinning, water rhythmic gymnastics, street dance, yoga, Latin dance, ballet, Tai Chi, Taekwondo and fitness ball, provide rich and colorful choices for members.

2. Cool Body Women's Yoga Hall (Shanxi Road Branch)

Address: 2nd floor, south side of military club, Zhongshan North Road 105.

Tel: 83303277, 83303677

COOLMandy is the English homonym of cool body, the only proper noun and the English trademark of cool body.

CoolMandy is the first professional chain club for women's yoga and beauty care in China.

Its unique yoga beauty system organically combines China's traditional culture and philosophy with Indian traditional yoga, China's ancient medical health preservation, western aromatherapy, music therapy, psychotherapy, European and American sports and fitness technology, modern high-tech biological beauty anti-aging technology and products to meet the psychological, physiological, physical and beauty needs of white-collar and intellectual women.

Headquartered in Nanjing, the capital of Jiangsu Province, Kumandi is the largest chain organization of beauty, fitness and yoga in Jiangsu Province. All the franchise clubs in Nanjing are located in the prosperous area with elegant environment and strong cultural color, with a total business area of more than 3,000 square meters.

CoolMandy Yoga was first introduced to Nanjing, and was highly respected by urban white-collar workers and intellectual women, and became their first choice for decompression, slimming, body shaping and beauty.

With its professional, thoughtful and high-quality service, CoolMandy brings health, beauty and confidence to every friend who chooses a healthy lifestyle (physical and mental health)!

3. Golden Bird Dance Center

Address: Floor 2, Building 0/00, Nanjing Normal University, Ninghai Road 122.

Tel: 82049588,81556518.

Relying on the Institute of Physical Education of Nanjing Normal University, we hired professionals and excellent management team to build a professional aerobics center featuring aerobics. There is a 400-square-meter super-large gym (gymnasium) and a 150-square-meter professional yoga hall. There are more than 20 courses, and all technologies are in line with international standards. Relying on its excellent professionals and rich social resources, the company will develop into the most cost-effective professional chain aerobics center.

Four. Yingpaisi Fitness Club (Longjiang Gymnasium)

Address: south of Caochangmen Street, in Longjiang Gymnasium.

Tel: 847 18406

Qingdao Yingpaisi Great Health Co., Ltd. has a registered capital of 654.38+0.28 million yuan, mainly engaged in the nationwide chain business of fitness clubs, including: fitness equipment rental, sports nutrition management, fitness business training, fitness club management mode export, fitness club service consultation and other businesses related to fitness club management. Guided by chain marketing and based on service marketing, the company has become an influential health club brand in China with excellent health products, unique brand effect and perfect service mechanism. At present, IPAS has established nearly 30 chain clubs in Qingdao, Beijing, Shenyang, Changchun, Dalian, Hohhot, Chengdu, Kunming, Wuhan, Suzhou, Changzhou, Qinhuangdao, Baoding, Jinan, Yantai, Zibo, Weifang, Jimo and other places, and a new IPAS fitness club is under construction in Nanjing and other places. An experienced management team is working hard for the goal of 100 IPAS fitness clubs nationwide in 2006.

Inpais Fitness Club will open two clubs in Nanjing, which are located on the fourth floor of Xinjiekou National Fitness Center (2,000 square meters) and the third floor of Longjiang Gymnasium in Gulou District (with swimming pool within 4,000 square meters). The club is equipped with world-class hardware facilities, including the physical fitness test system imported from the United States, a full set of "Inpaisi Impulse" professional aerobic and anaerobic fitness equipment and internationally popular spinning bikes, and will provide Nanjing citizens with more than ten fashion courses such as yoga, pilates, street dance, aerobic boxing, aerobic ballet, aerobic Latin, step exercise and fitness ball. The fitness auxiliary facilities of the club are built according to the star standard. Excellent central air conditioning, high-grade bathing sauna area, spacious and luxurious dressing room, quiet reading area for books and newspapers, and energy-supplementing fitness bar will provide members with a comfortable fitness environment. At present, Xinjiekou Pavilion and Longjiang Pavilion have entered the preparatory stage and will be put into trial operation at the end of June and September.

[6] Changping Vocational School Beauty Bodybuilding Course

Hello! Every school has its own advantages. When choosing a school, you should pay attention to the following points:

1, first determine whether this school has a major that suits you;

2. When choosing a school, you must go to the school to see the teaching environment and teachers.

3. Ask about the study time and whether there will be project teaching, so as to find a good job after graduation;

4. Whether the school will recommend employment after study is also very important.

What professional skills do you want to learn? You have to consider the following aspects:

Choose your favorite major, interest is the best teacher.

Choose your major according to your family, and your family is the biggest supporter of your study.

Choose a major according to the local development prospect, and the development prospect of the workplace after graduation is also very important for the choice of major.

Look at the successful people around you to choose a major.

Once, who knew which school had studied beauty and fitness?

Hello, I suggest you pay attention to the following points when choosing a school:

First, choose a makeup school with a good learning atmosphere. When you go to a makeup school, you don't need a teacher to tell you what the learning atmosphere is at school, so you can know for yourself. The mental outlook of the students in the school, the relationship between teachers and students, and the state of the students when they study can't be faked. If you see that the students in this school are very active, the relationship between teachers and students is very harmonious, the students respect the teachers very much, and the students are serious when studying and practicing. There are no small groups of people chatting and joking in the school, and there are no lazy people, such a school can be safely chosen.

Second, see if there is a teacher around when students study and practice. Many schools claim to be one-on-one teaching, but in fact, teachers leave after class. No one helped the students during their internship.

Third, look at the school curriculum. The names of the courses in the schools are similar, but the real difference is the arrangement of the courses. A good course is from easy to deep, from easy to difficult, and every step has a basis, so that students can gradually enter a good learning state. Don't underestimate the arrangement of the course. If you disrupt the order or reduce some links, the learning effect will be greatly reduced.