Many people like autumn very much, because autumn is neither too hot nor too cold, and they will feel very comfortable. However, many people have a lot of water in their bodies in autumn. If water accumulates in their bodies for a long time, it is definitely not good. Therefore, we must find a way to remove water. If we want to remove water, it is very good to drink some tea. Let's see what kind of tea we can drink in autumn to remove water.

The first kind, Gordon Euryale seed tea. Sun-dried Gordon Euryale seed, Coix seed and green tea, and then you can add water to them. It can not only eliminate water in the body, but also clear away heat and pus, induce diuresis and reduce swelling. Coix seed is a very good thing to get rid of dampness. Drinking a cup of Gordon Euryale tea every morning and evening can not only dehumidify, but also strengthen the spleen.

The second kind, Chenpi Fuling tea. You can prepare a proper amount of dried tangerine peel and poria cocos. First, clean the dried tangerine peel and poria cocos, then put them in a thermos cup, add a proper amount of hot water to brew for about five minutes, and then drink them, which has the effects of resolving phlegm, slimming, invigorating the spleen and diuresis, and invigorating the spleen and eliminating fat. ?

Third, corn silk leaves water. If you want to remove water from your body, you can also prepare some corn stigma, which should be cleaned, and then put some clean corn leaves in a pot to boil water for a long time. It is best not to drink corn stigma water before going to bed at night, because this kind of tea has diuretic effect. If you drink it at night, water will accumulate in your body. Instead of being removed, it will become more and more serious. ?

In short, it is very important to get rid of dampness. The above is a good health tea for you in autumn. These teas can not only remove moisture, but also have obvious effects on other health care. You can try!