Bigu is a method of health and fasting adopted by Taoism to help them study and practice in a good state. Choosing 7 days as a cycle and 7 days as a multiple is actually the 7-day return of the Book of Changes. It is also because the body is the metabolism of human cells in a cycle of about 7 days, so if you want to repair your body easily during the valley, you must choose a cycle of 7 days. Now every Buddhist who goes home actually has seven days to say that everyone takes seven days as a cycle when they recuperate and repair.

1, obey human nature.

Taoist health care is also separated from doctor health care, so Taoist health care also follows the method of doctor health care and fasting. Therefore, the multiple of 7 days is a cycle, which is how it comes, and it is more suitable for further study. Taoist health is to choose Dan medicine to break the grain, so take some high-energy Dan medicine to break the grain during the grain breaking period. These high-energy pills are not suitable for everyone, but for people who practice. So you can see people at home, their diet and routine include sunbathing at noon, and high-energy Dan medicine can also be absorbed by them.

2, there is also a 7, sometimes people catch a cold, and the cycle of choosing to repair is actually 7 days.

I heard from my friends before that the doctors in the hospital told them that some colds can heal themselves in 7 days without taking medicine. Of course, this is also a cycle of human self-repair, because cells are updated every 7 days? But not everyone should look at it as a whole according to their own symptoms, state and living habits, so as not to miss the best time to repair it.

3, 7 days, this period is also related to intestinal detoxification.

Some people themselves are not particularly good at defecation, so during the valley, the toxins in the intestines can also be discharged for 7 days, which is very good. Therefore, the timing is also amazing, and it is also to pursue the mysteries of science and human body in the mysteries of nature.