Primary sex: plague
Huangdi Neijing holds that: "evil husbands are born in yin or yang, and those born in yang have cold and hot weather;" He was born in the shade and lived on a diet in summer. Yin and yang are angry. " This means that people have two reasons, either "Yin" or "Yang".
"Yang" derived from the sun refers to wind and rain, which means that the abnormal climate between heaven and earth will cause people. If the weather is evil and you are weak at this time, you will.
Epidemic disease is the problem of yang mentioned in Huangdi Neijing, which is caused by wind, rain, cold and heat in nature. Huangdi Neijing says that "if you don't hide in winter, you will get sick in spring", that is to say, if you don't hide enough essence in winter and don't raise it well, the epidemic will definitely find you in summer and in spring.
Expert advice: Take good care of your body at ordinary times, and this exogenous disease can be avoided. Health preservation is to follow the principles of spring, long summer, autumn harvest and winter storage.
Editor's note: Keep healthy in summer, and pay attention to six hazards in health care. Modern Chinese medicine classifies the etiology as six evils. The "lewdness" here is not lust, but excessive meaning. Six lewdness is six kinds of excessive behavior. Summer health care believes that all diseases are caused by "six evils".
The second sex: seven emotions
Here refers to excessive lust and emotion can make people sick.
Emotional instability can also cause a lot. A person's mood should not fluctuate too much. Chinese medicine says: If you are happy in summer, you will be sad, if you are afraid, you will hurt your kidney, and if you are angry, you will hurt your liver. Therefore, large emotional fluctuations will cause damage to human internal organs, leading to illness.
The third sex: eat, drink and relax.
Improper diet, such as overeating, can lead to diseases. Work and rest are divided into overwork and leisure. People can understand that overwork in summer health care will do harm to human body. But is an overly comfortable life also the cause of illness?
Experts pointed out that the illness of modern people has a considerable relationship with the word "escape". Many people think that we are eating nutritious food and living in a good environment, so we should be full of vitality and not get sick. In fact, the traditional culture of China attaches great importance to the fact that if people get old, they will lose their vitality. Because people eat these nutrients, after digestion by the spleen and stomach, they are generally divided into three parts to transport and distribute:
First of all, it will deliver the best nutrition to the heart and lungs; The second is to nourish the viscera; Another part of health care in summer is reinforcing tendons and muscles.
If people don't exercise, the skin's function of resuscitation and exhaust will be weakened, leading to blockage of the skin or meridians. If these nutrients can't be discharged, it will form damp evil, and the human body will adjust more vitality to eliminate moisture and gradually damage vitality. Lack of vitality can lead to illness. Therefore, people's excessively comfortable life will also cause diseases.
The fourth sex: trauma
Trauma is easy to explain, and it is caused by some external factors, such as sexual intercourse, knife wounds, insect and animal injuries and so on.
Editor's note: Keep healthy in summer, and pay attention to the evil of six evils. Modern Chinese medicine classifies the cause as six evils. The "lewdness" here is not lust, but excessive meaning. Six lewdness is six kinds of excessive behavior. Summer health care believes that all diseases are caused by "six evils".
Fifth Yin: Phlegm Drink
There is a very special word in Chinese medicine called phlegm. Chinese medicine believes that "fish makes a fire and meat produces phlegm." Phlegm is the condensation of moisture. If moisture cannot be transported for a long time, it will cause blood viscosity, blockage of meridians and even thrombosis.
So, what does Chinese medicine mean by drinking? Drinking is drinking water. If the water can't be drained, it will cause the human body to swell. For example, people with spleen deficiency will have symptoms such as puffiness. Phlegm drinking will do great harm to human body. Chinese medicine believes that mental illness, to a large extent, is also caused by phlegm and fluid occlusion.
Sixth yin: blood stasis
Like cancer, it can be considered as a serious blood stasis. If some blood stasis in our body is not solved, it will cause many diseases and damage our health.
Tips: Many people will go to the suburbs for two days on weekends and feel very comfortable. The reason is that people can get close to the earth, open windows to breathe fresh air and open doors to bask in the sun in the yard. This is a beneficial behavior that conforms to the nature and heaven.