Phase 1: Lotus leaves soaked in water. Main functions: Lotus leaf has the functions of calming liver and purging fire, clearing away heat and nourishing heart, clearing away heat and promoting diuresis, and protecting health.
Soaking lotus leaves with 1 can improve the "three highs", that is, hypertension, hyperlipidemia and high cholesterol, and has no side effects, so it is suitable for long-term drinking.
The lotus leaf processed by clearing heat and promoting diuresis is slightly salty and cool, which has the effect of clearing heat and promoting diuresis and has certain curative effect on many common diseases.
3 Health care effects Soaking lotus leaves in water has a good health care effect on the liver, spleen, stomach and heart. Old people can use it as a daily drink.
The second type: the main function of salt soaking in water: in addition to seasoning, salt also has the functions of anti-inflammation, analgesia, sedation and skin care.
1 Friends who control oily skin on their faces, add appropriate amount of salt and gently rub it for a few minutes every day when washing their faces, which will improve the situation of excessive oil secretion.
2 Relieve the discomfort of the stomach. Drinking a cup of light salt water will effectively dilute gastric acid and inhibit intestinal pathogens, which will soon relieve discomfort.
3 After stopping nosebleeds and diminishing inflammation, you can put a cotton swab dipped in salt water into your nostrils. At the same time, you can drink 1 cup of salt water to stop bleeding and diminish inflammation.
The third type: the main function of soaking in water: Lycium barbarum has a strong health care function, which has the functions of nourishing the body, protecting the skin and nourishing the liver.
1 can lower blood sugar, soften blood vessels, and lower cholesterol and triglyceride in blood, which has certain curative effect on diabetic patients.
2 Removing facial wrinkles Lycium barbarum has a good anti-aging effect. Regular soaking in water can delay facial aging and improve wrinkles.
Lycium barbarum is rich in polysaccharide, vitamin E, selenium and flavonoids, which is also very helpful for skin oxidation resistance.
The polysaccharide in Lycium barbarum protects and nourishes the liver, which has a good protective effect on the liver, can reduce serum alanine aminotransferase, promote the repair of liver injury and make the liver function run normally.
The fourth type: the main function of lemon soaking in water: the content of VC in lemon is relatively high, which has the function of antibacterial and improving immunity.
1 can prevent hypertension. Lemonade can relieve calcium ions, promote blood coagulation, and prevent and assist in the treatment of hypertension and myocardial infarction.
2 Less well-known is that lemon can also expectorate, and its expectorant effect is stronger than that of oranges and citrus. Friends with more phlegm make more drinks.
Kidney calculi's prevention lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing stones in some patients with chronic kidney calculi.
Fifth: the main function of mint soaking in water: mint is cool and moistens the lungs, which has the functions of refreshing, relieving depression, diminishing inflammation and relieving itching.
1 thirst-quenching mint water is especially suitable for drinking after exercise. A small cup can quickly quench thirst and help to expel waste toxins from the body.
2 kinds of tea naphthalene acid unique facial acne mint can improve facial acne. In addition, drinking mint often at ordinary times will be better for skin recovery.
3 Prevention of bad breath Peppermint leaves have the effects of invigorating the stomach, promoting digestion, enhancing physical strength, resisting aging, prolonging life, clearing away heat and relieving fatigue, and can also prevent bad breath, especially bad breath caused by disharmony between the spleen and stomach.
Type 6: the main function of chrysanthemum soaking in water: chrysanthemum has the functions of clearing liver, improving eyesight, protecting eyesight, detoxifying and diminishing inflammation.
1 Prevent colds and sore throats. Chrysanthemum, honeysuckle and jasmine are soaked together to clear away heat and toxic materials, and can prevent and treat wind-heat cold, sore throat and carbuncle. Regular drinking can reduce the fire and has the effect of calming the nerves.
2 restore vision. Drinking a cup of chrysanthemum tea can make the symptoms of eye fatigue disappear. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision. Friends who often play mobile phones must try.
3 radiation protection in daily life, drinking more chrysanthemum tea helps to prevent radiation. Office workers who often face computers should drink more chrysanthemum tea, which can resist the radiation of computers.
The seventh kind: honeysuckle soaked in water. Main functions: Honeysuckle has the functions of expelling wind, relieving itching, sterilizing and diuresis.
1 Wind-heat cold has a certain influence on the onset of exogenous wind-heat or febrile diseases, such as body heat headache, irritability, lack of sleep, pale tongue, dry throat and dry mouth.
2 itchy skin Drinking honeysuckle can eliminate itchy skin. For friends with dermatitis, eczema and tinea, usually drink honeysuckle.
Honeysuckle in the treatment of diarrhea has a certain inhibitory effect on a variety of pathogenic bacteria, such as Staphylococcus aureus, hemolytic streptococcus and Escherichia coli. And treat diarrhea.
Eighth formula: the main function of dandelion soaking in water: it is rich in carotene and vitamin C, and has a good beauty and anti-inflammatory effect.
1 freckle dandelion contains trace elements, which can improve facial spots. Drinking more dandelion at ordinary times will be more conducive to the dissipation of spots.
2 Treatment of Mastitis Dandelion has the functions of detumescence, dispersing stagnation and promoting lactation, which is very effective for mastitis, and the effect of oral administration and external application is better.
The ninth kind: the main function of soaking American ginseng in water: American ginseng has the functions of nourishing yin and benefiting qi, calming the heart and improving intelligence, and is suitable for insomnia, irritability and memory loss.
1 can effectively inhibit the growth of cancer cells, promote the synthesis of various protein, and play a very important role in improving the body's resistance.
2 Promote appetite After soaking in water, American ginseng has a good effect on promoting appetite. If you suffer from chronic diseases or gastrointestinal weakness, taking American ginseng has a good therapeutic effect.
3 nourishing blood and nourishing blood American ginseng can also effectively inhibit arteriosclerosis, and at the same time promote the growth of red blood cells in the blood, enrich blood and nourish blood.
Issue 10: Soak roses in water. Main functions: Roses have certain functions of reducing waist, keeping fit, beautifying skin and regulating menstruation.
1 Slim waist rose tea is the best in scented tea. Drinking roses for a long time can relieve greasy, reduce body fat accumulation, and at the same time supplement plant fiber to make your body slim gradually.
2 Detoxification and blackhead removal roses have a certain detoxification effect. Long-term drinking will make the skin more delicate and the facial blackheads will be less and less.
3 menstrual conditioning menstrual conditioning is a very important thing, not to be underestimated. Many women have dysmenorrhea and irregular menstruation. By drinking rose tea, women's qi and blood will gradually flow smoothly, and the common complexion and physical discomfort during menstruation will also be greatly improved.
No. 1 1: the main function of momordica grosvenori soaking in water: momordica grosvenori has certain anti-inflammatory and antibacterial effects, and can clear fire and dry dampness.
1 Pharyngolaryngitis For friends with pharyngolaryngitis and tracheitis, you can usually make tea with Siraitia grosvenorii flowers, which will be very improved, just 2 cups a day.
2 beriberi and onychomycosis often drink Siraitia grosvenorii, which can relieve beriberi and onychomycosis caused by fungi.
3 Bad breath Drinking Siraitia grosvenorii regularly can improve the oral and esophageal environment and remove bad breath and bad breath.
Phase 12: the main function of cassia seed soaking in water: cassia seed has the functions of clearing liver, improving eyesight, refreshing brain and enhancing memory.
1 cassia seed is rich in elements for treating eye diseases, and has obvious effects of clearing liver and improving eyesight. Can be used for treating various eye diseases, such as cyanosis, blurred vision, white eyes and red eye pain.
2 Lowering blood pressure Many teas have the effect of lowering blood pressure, and cassia seed tea is no exception. Drinking cassia seed with tea can prevent and treat hypertension.
Phase 13: The main function of soaking in water: Panax notoginseng has certain effects of relieving depression, promoting blood circulation and removing blood stasis.
1 Soothing the Liver and Relieving Anger Modern people are prone to irritability because of the accelerated pace of life. Drinking notoginseng scented tea for a long time can reduce people's internal heat and play a role in removing fire.
Panax notoginseng scented tea has a good detoxification effect on the metabolism of human liver. Many people drink alcohol for a long time, which leads to excessive burden on the liver. Drinking Panax notoginseng scented tea can alleviate it.
2 Dandruff removal Modern people are prone to impetuous, itchy and dandruff because of the accelerated pace of life. Drinking notoginseng scented tea for a long time has a good effect on itchy hair and dandruff.
Variety 14: Scutellaria baicalensis Georgi soaking in water: Huang Cen soaking in water has certain effects of relieving exterior syndrome, dispelling cold and improving resistance.
1 Physical weakness and excessive sweating, often drinking Scutellaria baicalensis Georgi soaked in water, can solve the symptoms of spontaneous sweating and exogenous qi deficiency caused by qi deficiency. Often used for excessive sweating due to exterior deficiency, such as sweating due to exogenous wind and cold.
2 Anti-cancer cell related experiments prove that Scutellaria baicalensis Georgi can resist cancer cells in vivo after soaking in water. This is because baicalein contained in Scutellaria baicalensis Georgi has played a role.
3 Enhance immunity Astragalus is rich in trace elements (such as amino acids, folic acid, selenium and zinc). Soaking Astragalus membranaceus in water can invigorate spleen and qi, replenish lung exterior and interior, enhance immunity, lower blood pressure, protect liver and diminish inflammation.
Phase 15: the main function of soaking hawthorn in water: hawthorn has certain effects of appetizing, promoting fluid production, reducing blood fat, diuresis and relaxing bowels.
1 Crataegus pinnatifida tablets are rich in nutrients, such as sugar, protein, fat, calcium, ferrophosphorus, vitamin C, etc. After eating, they can stimulate appetite and help digestion.
2 Hypolipidemic Hawthorn has a good hypolipidemic effect. People with hyperlipidemia can drink hawthorn water properly, which will be of great help.
3 diuretic laxative hawthorn tablets are soaked in water, which also has the effect of diuretic laxative. People with constipation can drink more appropriately. But if you have stomach problems such as gastric ulcer, you'd better drink less.