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Persimmon in traditional culture means everything goes well, and it is a person. What health effects does persimmon have?
Persimmon is a common fruit in our daily life. Persimmon is a very common fruit and a very popular food in our life. It is rich in nutrients and vitamins and has high nutritional value.

Moistening lung and resolving phlegm.

Persimmons are rich in sugar and vitamins, which can moisten the lungs and resolve phlegm. In addition, persimmon contains a substance called persimmon gum, which can moisten the intestines and relax the bowels. If you eat persimmons regularly, you can help your body expel some toxins and garbage, and achieve the function of beauty beauty. However, it should be noted that persimmons are cool fruits, and people with deficiency of spleen and stomach should eat less. In addition, eating raw persimmons can also lead to diarrhea. Therefore, persimmons should be cooked before eating. Otherwise, it will affect the absorption of nutrients.

Clearing heat and moistening dryness.

The weather is dry in winter, and persimmon has a good effect of clearing away heat and moistening dryness. Among them, pectin can play a good role in moistening intestines, helping digestion and relaxing bowels, so it is more suitable for autumn and winter. In addition, it can moisten the throat and relieve the dry and itchy throat, so it is very good to eat persimmons in autumn and winter. If you often have problems such as dry throat and sore throat, you can eat more persimmons. But it should be noted that not everyone can eat persimmons.

Eliminating phlegm and reducing fire.

In Chinese medicine, there are? Persimmon nourishing stomach, resolving phlegm and reducing fire? On the other hand, this is because persimmons contain many nutrients needed by human body, especially carotene. Carotene is a fat-soluble vitamin, which is insoluble in water and difficult to be converted into vitamin A in human body. And persimmon contains a persimmon called? Does persimmon contain alkali? This substance can promote the body to expel excess water. Therefore, eating persimmons often can reduce phlegm and reduce fire, moisten the lungs and clear the intestines. In addition, persimmon also contains a variety of essential acids, which can neutralize gastric acid, promote the secretion of gastric juice and reduce the harm of gastric acid to gastric mucosa.