Now this age is suitable for practicing Chen Tai Ji Chuan. If you want to practice boxing well, you should first start with piling and winding silk, first improve your basic physical fitness and turn your whole body into rigidity. First, learn Chen Tai Ji Chuan's essentials 18, which is the basis of practicing the old frame 74 and 2 (gun hammer). As for learning boxing, there are usually teachers in parks and squares, but it still depends on how this person practices, so be careful and don't blindly listen to him. In addition, you can watch more videos and theoretical knowledge in this area.