Treatise on Febrile Diseases is one of the great classics of China's medicine.

When modern people are busy clearing away heat, some people think that Zhang Zhongjing's Treatise on Febrile Diseases is out of date. These people don't know that the cold air from the air conditioner, the iced drinks in the refrigerator, overeating and not exercising all make people feel cold. People have typhoid fever and don't know it. Diseases are always incurable, so I turned to Classic for help. When I saw Zhang Zhongjing, it was typhoid fever

Some modern health experts put Zhang Zhongjing's Treatise on Febrile Diseases more simply, saying that people's body temperature is too low. Just a lack of energy. If you want to improve your physical condition and become healthy, the method is simple, that is, raise your body temperature and increase your energy. "Is it really that simple?" People are suspicious. However, people suffering from diseases, physical discomfort, sub-health, etc. Will know whether what the experts say is reasonable by measuring their body temperature. You can basically judge whether there is enough energy by measuring your body temperature.

Hypothermia is the root of many diseases.

Palace cold, stomach cold, cold feet, irregular menstruation and cold back are all related to body temperature.

There are many factors leading to hypothermia in modern times. For example, lack of exercise, excessive drinking of fruit juice, iced coffee and other cold drinks, excessive consumption of fruit for beauty, uncontrolled diet and so on. It can be said that this is the living habit of many people, especially young people.

That's why so many people suffer from sub-health diseases, and accordingly, all kinds of health information and health food will be so rampant. Whether it is cancer, cerebral infarction, myocardial infarction, diabetes, physical discomfort, sub-health state, obesity known as "civilized disease" or depression known as "mental cold", all these diseases have only one root, that is, "hypothermia" and lack of energy.

In the past, few people realized the horror of normal hypothermia. In fact, body temperature is an "immune mirror" and an important aspect of human life activities, and the state of immune function is directly expressed through body temperature.

According to statistics, when the body temperature drops by one degree, the immunity against disease invasion will drop by 30%.

Many people catch a cold in winter, because in winter, their bodies get cold. Various abnormal conditions caused by body cold are also easy to cause frequent serious life-threatening diseases such as myocardial infarction and cerebral infarction.

The human body is a heating body, which generates heat, so slight fluctuations in body temperature can be related to life and death, and the impact on people's health is even beyond people's imagination.

When the body temperature rises once, the immunity is enhanced by 5-6 times. If the body temperature rises, even cancer, which is called an incurable disease, cannot spread to the internal organs after the body temperature rises. Research institutions have done experiments on uterine cancer cells, and the report is that a large number of cancer cells die at a temperature of 39.6 degrees, while normal cells are not affected at this temperature.

In addition, many facts have proved that when the body temperature is one degree higher than the normal body temperature, the immunity will be enhanced by 5~6 times.

The ideal body temperature is "36.5~36.8 degrees". Especially 36.5 degrees, can be said to be a watershed. Below this temperature, physical discomfort will accompany you for life; Above this temperature, you don't have to worry about health problems in your life, and you can live vigorously.

If you want to live a healthy and happy life, you must maintain a basic body temperature of 36.5 degrees.

Write it at the end

It's summer now, especially for female friends. They should eat less cold food, blow less air conditioners, wear navel-bared clothes and backless clothes, pay attention to the warmth of waist, abdomen, legs, feet and back, and exercise more.