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Depression, is it useful to eat traditional Chinese medicine for soothing the liver and relieving depression?
If it is depression with stagnation of liver-qi, you can use this medicine.

But if the cause of depression is cognitive problems, behavioral habits, or specific stress and troubles,

Then we should combine other therapies, targeted therapy and conditioning.

If you have time, it is recommended to consult a psychologist.

Usually, communicate and talk with people, and do outdoor activities, exercise and relax properly.