Current location - Health Preservation Learning Network - Health preserving class - How do 20-year-old girls care for their skin?
How do 20-year-old girls care for their skin?
Girls in their twenties are still in adolescence. Some people have a lot of acne on their faces. I wonder if you have acne on your face?

At least I know. I have used many methods. I bought medicine, ate it, rubbed it, and it didn't work. I worked in a health center during the summer vacation and used moxibustion to remove a lot of acne on my face. My reason is that there is too much moisture in my body. If you have acne, you can also try moxibustion.

Another is to pay attention to diet and keep a good mood. Secondly, don't stay up late, don't stay up late, don't eat spicy food! I read a book recently, so don't eat sweet food if you have acne. Sweet can also make people grow acne.

If you don't have acne on your face, it's perfect. I envy those students who have no acne on their faces. But if you have spots on your face, you can mix them with white vinegar, honey and pearl powder, put them in the refrigerator for 15 minutes, and then apply them to your face every day 15 minutes. If you persist for a long time, the spots on your face will fade a lot, because white vinegar is originally whitening, and then pearl powder can whiten and lighten the spots.

If nothing, congratulations. In their twenties, it is better to work and rest on time, eat more fruits and not stay up late. Staying up late will not only reduce your intelligence and memory, but also make you ugly and the most important body will get worse.

Be sure to pay attention to your health. First of all, you have to have a good physique. If you are in poor health, then some problems of your body will surface. In diet, we must pay attention to diet, and don't eat too many fried things and high-calorie things. These things are very bad for leather clothes. It is always good to eat more fruits and vegetables and drink more boiled water.

You can use facial cleanser every day. Do not use it too many times. Once a day is enough. It is best to wash it at night. Then you can make a mask every night if you have the conditions. Be sure to pay attention to moisturizing. Why? Baby's skin will be better than that of adults, because baby's skin contains more water.

Also pay attention to sun protection, excessive sunburn can also lead to long spots and acne on the face.