For many of us, medical care is a mandatory concept. When many of us reach a certain age, we will unconsciously learn about health care, because no one wants to get old, and health care can just delay our aging. After we began to pay attention to health care, we also began to encounter various health care problems, such as whether the whole grains are easier to absorb after grinding into powder. This view does not exist. There is no essential difference between whole grain and whole grain flour, only the total amount.

It's like saying it's the same water, one is a water drop and the other is a glass of water. Are the water molecules in a glass of water bigger than those in a drop of water? Obviously, it is impossible. No matter how the total amount of water changes, the water molecules we drink into our bodies are still the same. What changes is only how much water we drink, but there is no change in essence. Whole grains and whole grains powder are the same to our body, and the ingredients we absorb into our body are still the same, except for the step of chewing, so it makes no difference whether it is easier to absorb.

Many things in life are the same. When we study Chinese and write propositional compositions, teachers always tell us to learn to see the essence through phenomena, just like teachers in all subjects give questions. The test sites are all those knowledge points every year, but the teacher just takes the test in another way in order to let us learn to use these knowledge points more flexibly. In fact, the test center has always changed its medicine, and many things we eat are just like porridge and rice. Can we say that their nutrition is different? Obviously, it's the same, just a little more water.

Especially when we buy some health care products, we need to pay special attention to these differences. In order to sell their products at a high price, some unscrupulous merchants blow their products to the skies. In fact, their products are no different from other products on the market, just in a different package. Many of our friends who can't buy anything should pay special attention to these things, just like whole grains and flour. We should learn to see the essence through phenomena.