Here, I want to share some herbs that I know have special health care effects in Guangdong herbal tea.
Honeysuckle: (clearing away heat and toxic materials,? Clearing liver, improving eyesight, cooling blood, relieving summer heat, promoting salivation, quenching thirst, preventing and treating cancer, reducing weight and blood pressure, and improving human immunity.
Every summer, the heat in Guangdong is always annoying, and herbal tea has become a good assistant for me to relieve summer heat and keep fit.
Among the herbal teas in Guangdong, the special health care function of honeysuckle aroused my interest, and an unexpected experience convinced me of its positive impact on health.
One summer, the weather was very hot I don't feel very well. I always feel thirsty and my throat itches a little. At the suggestion of my family, in order to alleviate these uncomfortable symptoms, I began to try to drink honeysuckle tea.
I bought some honeysuckle and other medicinal materials and made a pot of honeysuckle tea myself. When you taste it for the first time, tea gives off a faint floral fragrance, giving people a fresh feeling.
After drinking for a few days, I was surprised to find that my throat itched less and my mouth was no longer so dry. This made me interested in the health care function of honeysuckle.
As time went on, I began to know more about the efficacy of honeysuckle. Honeysuckle is a common Chinese herbal medicine, which is widely used in the field of traditional Chinese medicine. It has the functions of clearing away heat and toxic materials, relieving exterior syndrome and reducing fever, and has certain curative effect on relieving itching and cough in throat.
In Guangdong's herbal tea culture, honeysuckle Chaze is considered as a good way to clear away heat and relieve summer heat, which is suitable for drinking in hot summer. Especially in hot weather, it is easy to get angry, and honeysuckle tea can play a role in conditioning the body.
In the following summer, honeysuckle tea became my first choice to relieve summer heat and reduce fire. Every time I brew honeysuckle tea, I always lament the magic of herbs.
Since then, I will insist on drinking honeysuckle tea every summer, not only because of its unique floral fragrance, but also because of its practical embodiment in my body.
Glycyrrhiza uralensis Fisch: (It has the effects of moistening lung and detoxicating, tonifying deficiency, dredging nine orifices, benefiting pulse, eliminating pathogenic heat, strengthening spleen and stomach, strengthening muscles, strengthening bones and muscles, relieving cold and heat, calming the heart and calming the nerves, and tonifying five strains and seven injuries)
Because of its special health care function, licorice makes me pay special attention when drinking herbal tea. An unexpected personal experience made me deeply feel the positive impact of licorice on health.
It was a hot summer, the sun was scorching the earth, and the air was filled with depressing heat waves. It was in this weather that I began to realize that there seemed to be something wrong with my physical condition.
I often feel thirsty, my throat is uncomfortable, and I even cough occasionally. At the suggestion of my family, I began to try to drink herbal tea to relieve these discomfort symptoms. And one of the herbal teas containing licorice has become the focus of my attention.
After some understanding, I learned that Glycyrrhiza uralensis Fisch is considered to have the effects of clearing away heat and toxic materials, moistening lung and relieving cough in traditional Chinese medicine, especially suitable for drinking in summer.
Licorice can not only relieve throat discomfort, but also improve the problem of dry mouth. So I began to buy herbal tea containing licorice, hoping to get some relief and improvement from it.
By chance, I tasted licorice herbal tea. This kind of tea gives off a faint herbal fragrance, which makes people feel very comfortable. Keep drinking every day, and gradually find that the throat is no longer so itchy, and the cough is gradually relieved.
More importantly, the feeling of dry mouth has been obviously relieved, and I feel the balance and comfort inside my body.
Chrysanthemum: (has anti-inflammatory, antibacterial, antiviral, increasing coronary blood flow, inhibiting the increase of cholesterol and triglyceride, delaying aging and so on. )
Chrysanthemum herbal tea, as its name implies, is made of chrysanthemum as the main ingredient. I began to understand that chrysanthemum has the effects of clearing away heat and toxic materials, reducing fire and relieving summer heat in traditional Chinese medicine.
Because Guangdong is located in the south, the temperature is often high in summer, so drinking chrysanthemum herbal tea has become the habit of many people. I also began to try to drink this kind of tea, hoping to get a little cool and comfortable in hot weather.
I remember once, on a particularly sultry afternoon, I drank a cup of iced chrysanthemum herbal tea. There is a faint floral fragrance in the tea, and the entrance is refreshing and pleasant.
Not only the smell, I soon felt that the temperature in my body seemed to drop, and the whole person became comfortable. I'm surprised at the cooling effect of chrysanthemum herbal tea in hot summer. It is not only a delicious drink, but also a comfort from nature.
As time goes on, I like the taste and efficacy of chrysanthemum herbal tea more and more. Whenever I feel extremely hot, I will choose a cup of chrysanthemum herbal tea to relieve the heat.
Not only because it is cool, but also because it brings me health and comfort. In this process, I realized the unique wisdom of Chinese medicine and the magic of herbs endowed by nature.
Mint: (It can promote the discharge of bile and emulsify the fat in the body, thus promoting the digestion and absorption of fat)
Once, on the recommendation of a friend, I tried mint herbal tea. It was a sultry afternoon. The first time I tasted mint herbal tea, the fresh herbal flavor was like a breeze, which immediately made me feel very comfortable.
After drinking the first sip of tea, I could almost feel the coolness of mint from my throat to my stomach, as if a clear spring were flowing in my body.
Since then, mint herbal tea has become my best choice to relieve summer heat. Whenever I get sunburned after a day out, I will find a herbal tea shop and order a mint herbal tea.
The temperature of that drink is moderate. When you take it off, the coolness of mint spreads, and you can immediately feel the gradual cooling of your body. In addition, mint herbal tea tastes very special, and the fresh aroma always makes me feel quiet and comfortable in hot summer.
In addition to relieving summer heat, I gradually realized the benefits of mint to the digestive system. Once, I drank a cup of mint herbal tea after a big meal, and I really felt the discomfort in my stomach eased. Since then, whenever I eat too much or feel indigestion, I will choose to drink a cup of mint herbal tea to help relieve discomfort.
Mint herbal tea not only has a unique cooling effect, but also provides special protection for my health. I deeply realized the magic of herbal medicine and the wisdom of Chinese medicine.
It has become an essential drink in my summer life, which brings me a fresh and comfortable feeling, and also makes me realize the unique value of herbs.
Beibei has something to say:
In Guangdong's herbal tea, these herbs have special health care functions, which make people feel a little cool and comfortable in hot and humid summer.
Through the understanding of different herbs, we can choose our own herbal tea more wisely and enjoy the health and pleasure brought by summer.
I hope everyone can find herbal tea suitable for their own tastes and needs in the hot summer, so that health and food can coexist.