1, Longmen Tai Ji Chuan: It was called Longmen Mianquan in ancient times. It is said that this fist is all true, and Qiu Chuji, the seventh son, is "guilty, full-bodied, weak in intelligence and strong in bone" according to Laozi's Tao Te Ching, "Dare not be the first in the world, win without a fight, everyone takes the first place, and has taken the second place alone" and "Dare not take the first place."
2. Zen master Tai Ji Chuan: Zen master Tai Ji Chuan is a boxing routine. According to legend, it was compiled by Shaolin monks according to the mantra of "dzogchen, Great Compassion and Great Rani", which was interpreted and integrated into boxing. The original name was "Great Compassion Dalagni Boxing" (referred to as "Great Compassion Boxing").
3. Zhaobao Tai Ji Chuan: Formed in Zhaobao Town, wen county City, Henan Province, there are 72 kinds of boxing stands, all of which are vertical and round, which is the core and feature of this kind of boxing. The whole boxing frame, from big circle to small circle, is composed of straight circle and reverse circle, just like the continuous spinning of spring silkworms. Personally, I think there are: round hands, round elbows, round chest and abdomen, and strengthening. The abdomen turns, which is a circular Tai Chi.
4. Gossip Tai Ji Chuan: There are two kinds. One is made public by Master Zhao Zengfu, the head of Tai Ji Chuan 1 1, that is, the sixth generation of Master Zhang Yan. Another situation called "Eight Diagrams Taiji Biography" is: Yang Luchan and Dong Haichuan, the founder of Eight Diagrams Boxing (Palm); Master of Xingyiquan Guo; Learning skills. Dong Haichuan found that although the three kinds of boxing practice methods are different, they are consistent, so he came up with the idea of taking the advantages of Tai Ji Chuan and making up the shortcomings of Bagua Boxing, so he compiled a set of straight-line practice methods similar to Tai Ji Chuan and taught it to Cheng. Liu Dekuan and other disciples.
5. "Lei Hu" and "Taiji Zhuan" are: theoretically including scientific and technological books published in the Qing Dynasty (said: ), influenced by the mechanical principles such as book, triangle and lever, came into being in the middle of Qing Dynasty and developed in the late Qing Dynasty.
6. Moving Taiji Biography: It was created by Li Zuozhi, a disciple of Mr. Chen Qingping, the master of Taiji Biography. The fist method is tied under the pile, and the fist goes to the underframe, which is loose and heavy, spiraling and undulating, combining rigidity with softness, magnificent, simple and elegant, and unique. Pay attention to the transformation of the abdomen and drive it everywhere. The posture is upright. The footwork is clear from reality, consistent in body and use, and consistent in technique and theory. It is a wonderful flower in Taiji Chuan Grand View Garden.
7. Healthy Tai Ji Chuan: This is a kind of boxing that exercises the body and spirit. When practicing boxing, we should pay attention to emotional movement, activate qi with heart, dredge meridians, balance yin and yang, Yang Qi and blood, so as to improve the self-reconciliation ability of yin and yang-that is, the ability of disease resistance and rehabilitation and immunity as mentioned by western medicine.