Current location - Health Preservation Learning Network - Health preserving class - ? What does it mean to plant mangoes on June 6th?
? What does it mean to plant mangoes on June 6th?
Health Guide: Entering June indicates that the solar term is not far away. Do you know what day it is today? Generally speaking, awn seeds are sown around June 6. What does mangzi mean? The arrival of awning season also brings rainy weather. Today, let's take a look at the canopy season and teach you how to keep fit!

Entering June is the season of awning. The cuckoo called and the wheat turned yellow. The season of ear planting in the 24 solar terms, also called "busy planting" and "busy planting", is the sowing and sowing of farmers' friends.

When was the awn seed?

Mango is one of the twenty-four solar terms, usually around June 6, when the sun reaches 75 degrees of the yellow meridian. The literal meaning of awn seed is "the wheat with awn is harvested quickly, and the rice with awn can be planted". At this time, the middle and lower reaches of the Yangtze River in China will enter the rainy Huangmei season. In rainy season, the air is very humid, the weather is extremely sultry, and all kinds of utensils and clothes are prone to mildew, so it is also called "mildew rain" in the middle and lower reaches of the Yangtze River in China.

When was the awn seed? The planting time of 20 14 is 02:03:02 on June 6, the ninth day of the fifth lunar month.

What do you mean by mangzi?

Miscanthus means that the crops are ripe. Mango is the ninth of the 24 solar terms. On June 5th, every year, when the sun reaches 75 degrees, it is an awn. "Twenty-four solar terms": "The May Festival means that there are awns and crops in the valley." It means that the seeds of crops with awns, such as barley and wheat, are ripe and it is very urgent to grab the harvest. Summer sowing crops such as late rice, millet and millet are also the busiest season for sowing, so they are also called "awn seeds". Spring competes for the sun, and summer competes for time. "Race against time" refers to the busy farming season at this time. People often say that the "three summers" are busy farming seasons, that is, summer management is busy with summer harvest, summer sowing and spring sowing crops.

What is the solar term of mango?

Mang solar term is a very busy solar term. Shaanxi, Gansu and Ningxia are "busy planting seeds and breeding them in the summer to the valley of the sun". Guangdong is "awn seed sowing, summer heavy (heavy refers to transplanted plants)". Jiangxi is "you can't plant seedlings in the first three days, and you can't plant seedlings in the last three days." Guizhou is "it is useless to plant awns if you don't plant them." Fujian is "awning edge, good for indica rice, over awning, good for glutinous rice". Jiangsu is "the mango is a treasure, and the summer solstice is grass" and Shanxi is "mango, mango, everything". "The seeds of awn and millet are planted in the valley urgently". Sichuan and Shaanxi are "busy farmers in front of the tent and busy planting beans behind the tent".

As can be seen from the above farming, China is busy planting crops from south to north at the ear planting festival, and the busy farming season has entered * * *.

Behind the scenes, the monsoon rain belt in southeastern South China is stable, which is the season with the most precipitation in a year. The middle and lower reaches of the Yangtze River have entered the rainy season one after another, with more rainy days, more rainfall, less sunshine and sometimes lower temperatures.

Fan Chengda, a poet in the Song Dynasty, once wrote the poem "After planting awns, rain accumulates to quench thirst": "Merlin has crossed nine rivers, and the sea is vast. The farmland in Liangkuwu is wet and full of catkins every year. " Painted a picture of a rainy day, the river is full of ditches, and farmers braved the cold and covered with cotton wool to sow seedlings. In the awning season, rice, cotton and other crops grow vigorously and need a lot of water, and moderate plum rain is very beneficial to agricultural production; In the years when the plum rains are too late or too little or even "empty plum blossoms", crops will be threatened by drought.

However, if the rainy days are too early, too many rainy days and too few long-term rainy days, it will also have a negative impact on agricultural production, especially if the rainfall is too concentrated or heavy rain will cause floods. The agricultural proverb "polder fields are easy to plow, and May (lunar calendar) is sad" reflects the worries of farmers in the old society who have extremely low disaster resistance about the disaster caused by plum rains. When everything is busy, flood control and disaster relief work must not be relaxed.

Three main points

Solar terms mean that the temperature will rise further and summer will enter a craze. I remind you that in summer, you should pay attention to changing clothes frequently, eating lightly, drinking mung bean soup, beware of colds, pay attention to health care details, and prevent cold in advance. In canopy season, we should pay attention to the following three points.

1, the diet should be light

All previous generations of health experts believed that summer diet should be supplemented. From the point of view of nutrition, light diet plays an irreplaceable role in health preservation. In addition, people are warned not to eat too salty or too sweet. Too salty diet and too much sodium ions in the body will raise blood pressure and even cause cerebrovascular dysfunction.

Eating too many sweets can easily lead to the accumulation of intermediate products such as sucrose, which will lead to hypercholesterolemia and, in severe cases, diabetes.

2. Wash clothes frequently.

Going to bed late and getting up early properly receives sunlight (avoid direct sunlight, pay attention to heatstroke prevention), which is in line with yang filling, is conducive to qi and blood circulation, and invigorates the spirit. After planting awn seeds, it is hot at noon, and people are prone to sweating. Clothes should be washed and changed frequently.

In order to avoid heatstroke, you should take a bath often after planting, which can make your skin loose and "yang heat" easy to vent. However, pay attention to one thing. Don't take a shower immediately when you are sweating. There is an old saying in China, "You can't see wet when you sweat". If you "get wet when sweating, you will get acne."

Step 3 be careful of catching a cold

It is easy to catch a cold in summer, which is called "hot cold" by Chinese medicine, with runny nose, stuffy nose, sneezing, sometimes fever and headache. Some may have symptoms of vomiting and diarrhea. In diet, you can drink mung bean soup, honeysuckle dew, chrysanthemum tea and reed root flower to clear away heat and relieve summer heat. At the same time, avoid greasy, sticky, sour and spicy food, such as glutinous rice, fried food, sea fish and sweets.

Use supplements with caution. Don't eat ginseng, Cordyceps sinensis, Placenta Hominis, velvet antler isothermal supplements when you have a fever, and don't eat mutton. , asthma patients, patients with deficiency-cold stomachache, etc. In addition to paying attention to the above matters, avoid excessive consumption of cold drinks in the diet, and it is best not to eat cold drinks.

Finally, I would like to remind you that mosquitoes began to increase significantly before and after awning. Mosquito bites are an important cause of various infectious diseases. In addition to hanging mosquito nets and other common safe and effective physical methods, one or two pots of blooming jasmine, Milan or cordate telosma can be placed indoors before dusk. The fragrance of these flowers can effectively repel mosquitoes. In addition, wearing light-colored clothes such as white can reduce the chance of mosquito bites.