Lycium barbarum is a good health care product, which has the effect of benefiting qi and enriching blood. Moreover, ribs also have the function of nourishing the body, and the combination of the two has stronger efficacy. When pregnant women are short of iron, they can eat some in moderation, which can greatly alleviate the symptoms of iron deficiency in pregnant women. If pregnant women have anemia, they can drink spinach and pork liver soup to supplement iron. Prepare a piece of pork liver and some spinach for later use. First, soak the pig liver in clear water for half an hour, wash it and cut it into small slices. Then put it in a boiling pot to cook. Pig liver and spinach are good ingredients for iron supplementation, which is very beneficial to pregnant women. Therefore, spinach pork liver soup and medlar ribs soup are the best products for pregnant women to supplement iron!