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The benefits of practicing calligraphy for the elderly
1, because the old people's physique declines, they are prone to rickets, thus their spirit is decadent, while practicing calligraphy can be dignified and dignified, and their mental outlook will be good.

2. It's fun to be with books, and the old people have plenty of time to read the original calligraphy, copy the original works of famous artists and add fun to their lives.

3, solve loneliness, children can not accompany the elderly in real time because of work reasons, practicing calligraphy can solve loneliness.

4. Stop Alzheimer's disease. Calligraphy pays attention to both heart and hand, and the old man practices calligraphy every day. How can they be old? Brain cells are not only never old, but always new, which is a good way to prevent Alzheimer's disease.

5, cultivate self-cultivation and cultivate sentiment. Old people practice Chinese characters, copy Chinese characters and have beautiful shapes. Copying Chinese characters and practicing calligraphy for a long time can make them feel happy and cultivate their sentiments.

6. Practicing calligraphy for the elderly can nourish the mind and soothe the nerves, and prolong life. When practicing calligraphy, the mind is free from distractions, which is conducive to nourishing the heart and alleviating the anxiety of children's absence.