It means: getting up in the morning to eat ginger and sleeping at night to eat radish is good for health. 2. Why do ginger and radish eat at different times of the day? This is determined by their nature. Ginger is pungent and warm. When people are in the morning, the gas in their stomachs needs to rise. Eating ginger can strengthen the spleen and warm the stomach, and promote the rise of yang. At night, the qi of the human body should be the excess of yang and yin, so eating ginger is against the physiological law. Contrary to ginger, radish is cool, which can clear away heat and reduce fire, promote qi and promote digestion, eat radish after a hard day, moisten throat and promote digestion, and clear the heat of deficiency and dryness, which is conducive to rest.
It is very important to maintain health in September and prevent autumn dryness. People often have dry mouth, dry lips, dry nose, dry throat,