The main active component of Cordyceps sinensis is cordycepin, which has many functions such as regulating immune system function, anti-tumor, anti-fatigue, nourishing lung and kidney, stopping bleeding and resolving phlegm, nourishing yin and benefiting qi. The edible methods of Cordyceps sinensis include crushing, soaking in wine and soaking in water.
Main nutrients: cordycepic acid, cordycepin, amino acids, sterols, mannitol, alkaloids, vitamin B 1, vitamin B2 and sugar.
Efficacy: nourishing kidney and yin, clearing away lung heat and moistening lung.
Suitable crowd: Cordyceps sinensis is suitable for chronic bronchial patients, emphysema patients, pulmonary tuberculosis patients, bronchial asthma patients, night sweats, impotence and nocturnal emission.
Taboo crowd: those who show evil should use Cordyceps carefully.
What should I pay attention to when eating Cordyceps sinensis?
1, Cordyceps sinensis can be taken orally, and the daily dosage is 5 to 10g.
2. Don't drink Cordyceps sinensis when the water turns pale or even white. You can eat Cordyceps sinensis.
3. It is recommended to take Cordyceps in a planned way after purchase, and it is best to take it continuously for more than 3 months.
How to preserve Cordyceps sinensis?
When selecting Cordyceps sinensis, it is generally better to choose short and thick ones, which are very Huang Liang in color and yellow and white in cross section.
How to preserve Cordyceps sinensis?
You can put Cordyceps sinensis in a sealed bag and then put it in the refrigerator for cold storage.
Some food precautions and health care effects of Cordyceps sinensis are introduced to you. From the above, we can know that Cordyceps sinensis can relieve chronic bronchitis and tonify the kidney, which is good for the body.