In summer, the human body is actually hot outside and cold inside. In addition, people like to eat cold food in summer and stay in a cool environment, which is easy to damage the spleen and stomach and cause abdominal pain, diarrhea and other diseases. At this point, you need to eat something hot to regulate your spleen and stomach. Brown sugar ginger tea can not only relieve dysmenorrhea, but also prevent and treat colds, strengthen the spleen and warm the stomach, promote blood circulation and remove blood stasis. Pregnant women and people with spleen and stomach deficiency and cold can drink it.

2. Black tea

Drinking black tea in summer is nutritious, refreshing, invigorating the spleen and nourishing the stomach, and ensuring people's normal work and health. In summer, people's digestive function is weakened, their resistance is reduced, bacteria in food are easy to breed, and food goes bad quickly, which is easy to cause intestinal diseases, such as diarrhea, acute enteritis and acute bacillary dysentery. Since ancient times, Anhua people have a secret recipe for treating gastroenteritis, which is Anhua old black tea.

3, scented tea

In hot summer, it is essential to get rid of summer heat. There is also a saying that people drink green tea in summer, but some people think it is? Would you rather have three flowers than two teas? . In summer, you should choose cool and thirst-quenching scented tea, which is not suitable for friends with weak spleen and stomach. What kind of scented tea is good to drink in summer can be chosen according to the nature of scented tea. Friends with weak spleen and stomach can consider neutral or lukewarm scented tea.