Since ancient times, cinnamon has often been used by people suffering from chills, insomnia, neuralgia and air-conditioning diseases, even those with impotence and weak constitution can take it.

Because cinnamon has always been known as the "panacea for bringing back the dead", it has the function of promoting blood circulation and is an excellent cardiotonic.

Patients who fell to the ground after a heart attack recovered after taking cinnamon, and people with weak hearts can also take cinnamon.

The best shortcut to judge the quality of cinnamon is to sell cinnamon powder lightly with your fingertips and lick it with your tongue. Delicate cinnamon powder is sweet, and the whole body will feel spicy after eating it.

Meat powder with inferior quality and cheap price is sweet first and bitter later.

How to eat cinnamon: put cinnamon powder in hot water and brew it into tea.

Another method is to scrape off the endothelium with a knife, about 2 ~ 3 grams, and put it into a cup and pour hot water. Cover it with a lid, soak it, and you can drink it in a minute.

Taking cinnamon is very particular about "quantity", and you must use more than 2 grams each time to have a quick effect. For the elderly, it is a good medicine for the family.