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Chicken soup; Inspirational nonsense
1
Can radish stew chicken?
Radish can stew chicken.
Radish is cool and sweet, and contains vitamins, dietary fiber, protein, carbohydrates, minerals such as calcium, potassium, iron and phosphorus, with high nutritional value, while chicken is rich in protein, fat and cholesterol. Turnip stewed chicken is beneficial to the digestion of food, can also reduce the greasy feeling of chicken soup, and also conforms to the principle of matching meat and vegetables. So radish can stew chicken.
2
The benefits of eating turnip stewed chicken
supplement nutrition
Radish and chicken are rich in nutrition, and the chicken soup stewed with them is not only delicious, but also can supplement many nutrients for the body. Eating in autumn and winter has a good nourishing effect and is suitable for people with fatigue, insomnia and malnutrition.
skin care
Radish contains many vitamins and is a vegetable with high nutritional value. Chicken stew can not only regulate the body, but also detoxify and beautify the face. For women who love beauty, it is a very good healthy diet, which can improve constipation, dull complexion and other symptoms.
three
How long will it take in turnip stewed chicken?
25~30 minutes.
Radish is rich in vitamin C, vitamin A and so on. Generally speaking, turnip stewed chicken takes 25-30 minutes. Stewing for too long will destroy the nutrition of vitamins in radish. If the stewing time is too short, the nutritional value of the two can not be effectively exerted, which will lead to the chicken soup is not fragrant enough. Therefore, the timing of stewing is very important. It is recommended to set the time in advance.
four
It's cold in turnip stewed chicken. Can I drink it?
You can drink.
Turnip stewed chicken is rich in nutrition and is a delicious food for all ages. Cold chicken soup can be eaten, but for people with bad stomach, it is recommended to drink it after heating, so as to avoid stomach upset caused by too cold chicken soup. In addition, if there is a layer of oil on the chicken soup, it is best to heat it, so that it tastes better and can avoid the discomfort caused by greasy.
five
What does turnip stewed chicken do?
Turnip stewed chicken
raw material
Chicken, white radish, ginger, onion, water, salt and wine.
working methods
1. Chop the chicken into small pieces, blanch it in boiling water 1 min, and take it out for later use.
2. Peel the white radish, cut it into hob blocks, blanch it in boiling water 1 min, and take it out for later use.
3. Peel and slice the ginger, and chop the onion for later use.
4. Put all the ingredients, water and seasoning into the pot and stew for 30 minutes.
Disclaimer: The contents of this site are for reference only and cannot be used as the basis for diagnosis and medical treatment!
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As the saying goes: "Eat radish in winter and ginger in summer." Now that I have just arrived in beginning of winter, I wish I had started eating stewed radish, but it is not.