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What good health preserving methods do women have in winter?
The solstice in winter is the best time for tonic. Young and middle-aged women can eat bird's nest. . .

My feet are cold. Before going to bed every day, anyone who is warm can soak his feet with ginger slices and keep heating the water. .

It is normal to maintain a weight of 2-3 Jin in winter. To absorb food and keep calories, you can eat less and eat more. . . Apply hand cream before going to bed every day, wear gloves or plastic wrap to sleep, and your hands will not dry the next day. Of course, sea cucumber supplements are essential, such as top sea cucumbers.