There are no strict rules for soaking feet. You can usually soak your feet without going barefoot. Soaking feet with warm water can relieve fatigue and be beneficial to physical and mental health. When soaking your feet in winter, you should pay attention to the warmth and coldness of your feet to prevent wearing sandals and slippers after soaking your feet, which may not be worth the candle. Soaking feet can improve the blood circulation system of feet, and the effect of damp heat can dilate the blood vessels of feet and raise the skin temperature, thus promoting the blood circulation system of feet and the whole body, relieving fatigue, putting people into sleep mode and further improving sleep quality.
Can you soak in the dog days?
You can soak your feet in dog days. Although the temperature is very high in summer, the heat and humidity are too heavy. Therefore, in summer, people often feel listless and lose appetite. This is the effect of damp heat on people. Soaking feet can stimulate the meridians of feet and improve the function of body organs.
Can you soak your feet with mugwort leaves in the dog days?
Soaking feet with mugwort leaves in dog days is a good health care method. Folium Artemisiae Argyi has the effects of preventing alopecia and promoting hair growth, and it is also a pure yang Chinese herbal medicine, which can meet the needs of qi and blood for preventing alopecia and promoting hair growth and dispel the cold in the human body. Therefore, Folium Artemisiae Argyi has the function of promoting qi and blood circulation, and soaking feet in dog days is the best health care method.
Frequently asked questions about soaking feet in dog days
1, it is not suitable for soaking feet when you are too hungry.
In the dog days, you should prevent yourself from being too full or hungry or soaking your feet while eating. Because foot massage can accelerate the whole body blood circulation system, it is very easy to feel dizzy and unwell. It is not advisable to soak your feet within 30 minutes after a meal, otherwise it will affect the balance of supply and demand of gastrointestinal blood.
2, the temperature is not suitable for overheating
Wash your feet with warm boiled water every day. After washing, you can gently pinch your feet and relax your muscles.
3, soaking feet is not long.
Soaking feet for too long will cause diseases such as sweating and panic. Therefore, it is advisable to soak your feet for 20 minutes before going to bed every day.
4, diabetic patients should pay attention to body temperature.
Diabetic patients should pay great attention to the temperature, because the nerve endings of such patients can't know the external temperature normally, even if the temperature is very high, they can't feel it, which is very easy to burn and blister, which will cause very serious adverse effects.