Honey water can moisten the throat and relieve all kinds of discomfort in the throat. Loquat honey is especially suitable for people with dry throat. Drinking honey water from loquat honey can relieve symptoms such as dry throat, cough and foreign body.

1, Runchang laxative: For people with functional constipation, the stool stays in the body for a long time, which is dry and difficult to discharge. Honey is a good lubricant and can promote intestinal peristalsis.

2, promote digestion: honey contains protein, honey has a regulatory effect on gastrointestinal function, which can make gastric acid secretion normal.

3, skin care and beauty: fresh honey applied to the skin can play a role in moisturizing and nourishing, making the skin delicate, smooth and elastic.

Extended data:

Precautions:

1, in order not to destroy the nutritional value of honey water, the water temperature of honey water is also very particular, and the water temperature should not exceed 40 degrees. It is best to soak honey in warm water.

2, drink honey to quantify: although drinking honey can nourish nutrition, but because honey is rich in sugar, the more the better, so drink honey every day to quantify, adults can not exceed 50 grams, minors are halved.

There are many kinds of honey. Usually, old people are suitable for drinking acacia honey and jujube honey, while women are suitable for drinking linden honey honey and longan honey, and Baihua honey is suitable for men, women and children.

4, honey can not be taboo to eat: drinking honey water is also a lot of taboos, honey can not be eaten with tofu, leeks, because eating together is easy to have diarrhea.

Baidu encyclopedia-honey

Baidu Encyclopedia-Phonology