1. Avoid greasy food, sugar, fatty food, irritating food and alcohol. Eat more vegetables, fruits and foods containing cellulose to keep the intestines and stomach unblocked and prevent dry stools.
2. Relax your mood and live a regular life to avoid endocrine disorders caused by excessive tension or fatigue.
3. It is not recommended to use oily cosmetics for a long time, because carelessness will clog pores. Moreover, some oils can also cause irritation to the skin, such as oleic acid and vegetable oil (especially impure), and some beauty cosmetics can also cause pore blockage if applied for a long time. Some people suffer from acne and mistakenly think that repeated cleaning can cure acne. In fact, too many cleaning times will hurt the stratum corneum of the skin and cause skin sensitivity.
4. Cosmetics and drugs containing hormones cannot be used on the face for a long time.
5. Squeeze acne under the guidance of a doctor, especially in the triangle.
6, usually pay attention to keep the skin clean, this is the most important part of skin care. The application of safe, natural and efficient skin care products is the most critical. Generally, cosmetic skin care products are better, which can comprehensively condition the skin and increase the disease resistance of the skin. 7. When you go out during the day, you must prevent ultraviolet rays from harming acne skin again, so isolating and protecting ultraviolet rays is also very important for acne skin care.
Or try a homemade acne mask:
Self-made mung bean acne mask material: 2 tablespoons of mung bean powder, 3-5 pieces of fresh lettuce leaves, and appropriate amount of purified water.
Production method:
1. Wash lettuce leaves, put them into a juicer, and extract juice from lettuce leaves.
2. Pour it into the mask bowl together with mung bean powder and purified water, fully stir and mix evenly to form a thin and moderate paste.
3. After washing your face with warm water, apply a hot towel to your face for a while, and then apply a proper amount of this mask evenly to your face, paying attention to avoiding eyes and lips.
4. After static application for about 15 minutes, rinse thoroughly with clear water.
Efficacy: mung bean is cold, which can cool blood, diminish inflammation, control oil and prevent acne, while lettuce has the beauty effect of soothing skin and calming, which helps to prevent and reduce acne caused by skin irritation.
For more skin problems, please ask questions on Zhiwo cosmeceutical skin expert platform or consult online in Zhiwo cosmeceutical official website.