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Guo Qilin talks about staying up late to participate in health programs.
Degang Guo's eldest son, Guo Qilin, is only 24 years old, but he suffers from gout. The main reasons can be attributed to three points: (1) unhealthy eating habits; (2) Irregular work and rest; (3) early obesity.

Unhealthy diet

As the saying goes, gout is directly related to unhealthy diet. If the purine content in the diet is too high, the human body will produce too high uric acid, and the crystallized substances of uric acid will accumulate in the joints and tissues of the body, thus causing gout.

Judging from Guo Qilin's daily life in social media and TV programs, his diet is not healthy. He often eats hot pot and drinks beer with friends late at night. My refrigerator is also full of various drinks. These foods are ingested in large quantities for a long time, which is easy to cause gout problems.

An irregular life

After graduating from junior high school, Guo Qilin chose to take the art road. From the beginning of cross talk, we have gradually moved closer to the film and television industry in recent years. At present, he has performed well in cross talk, TV, movies and variety shows, and has accumulated a large number of fans. But behind the success is the unknown pay.

Artists look glamorous, but they work hard and often stay up late, making life difficult to be regular. Guo Qilin's life in these years must be very irregular, which greatly increases the possibility of his illness.

Obesity constitution

Guo Qilin has successfully lost weight in recent years, but his early overweight, chubby and obese constitution is also an important cause of gout.

Scientific research shows that for every 30% increase in male weight, the uric acid content in serum will increase by one milligram per hundred milliliters, and the probability of gout will greatly increase. Therefore, Guo Qilin may have been troubled by gout when he was a little fat boy, and it is wise for him to choose to lose weight now.