People's work pressure has gradually increased, people's lifestyle has undergone tremendous changes, and the environment has deteriorated, which has caused people's sub-health. Therefore, for the sake of good health, young people have also begun to pay attention to health preservation.
In addition, due to busy work at ordinary times, I don't have much time to exercise, and because there is no reasonable diet at work, my physical condition is gradually changing. So they can only slowly recover their health through health preservation.
In addition, with the development of economy, people's requirements for life are not limited to eating enough and wearing warm clothes, but have higher requirements. In addition, a developed economy will also change people's understanding of health. They not only consume energy every day, but also pay attention to the collocation of nutrition. Reasonable intake of nutrients. Maintain a reasonable diet.