Physical and mental health rules

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Mr. Yang Zhenning

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Refers to the method of practicing body and mind in order to keep healthy and prolong life.

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"The Book of the New Tang Dynasty" Volume 99 Dai Li Biography Volume 24 Volume 2 Liu Cui ... "Those people are old, but fortunately they are not on the wood. It is simple to be prepared." Your highness is drunk, which is not the way to keep fit. Anyone who is a son, be filial to comfort his heart, don't listen to heresy, and live with the court ... Volume 12 of "A Thousand Women's Wings" ... dreams of drinking, singing and dancing, crying and crying, beginning with peace, ending with a calm mind and extinguishing thoughts. This way of keeping in good health is also well prepared. Peng Zu said that every time I write, it is not enough to guide it to make up for its shortcomings, and the blood is embarrassing ... Volume 65 is captured. However, avoiding disasters is fun and there is no reason; There is no better way to avoid thieves than to run away quickly, so it's good. The way to preserve one's health is nothing more than foresight. It is not difficult to meet the middleman, because the husband should quickly avoid the thief; ... "Three Generations of Literature in the Whole Ancient Times" Volume 16 ... Three are cheap money, four are bad tastes, five are fake screens, and six are evil jealousy. If the six exist, then the way to keep fit is to set ears. Beggars didn't see its benefits, although he hoped for a wonderful reason, reciting the True Classics and chewing Huaying ... Volume 3 of Quan 2 15 ... worried about Tao. It's too old to raise a child after a relative dies. Drop out of school? The study of Lu, the way of self-cultivation, the mountains and valleys are high, and the fields are cultivated through the ages. Han has * * *, but he is not an official, and his family is tired ... The word "Xiuchuan" comes from Yongkang. At the beginning of the post-Shu dynasty, he was granted the post of Sanlang and served as a member of the ancestral department of Shangshu. Good at practicing the way of keeping in good health. ◇ Zhouyi can share the same contract ... "The Full Text of Song History" Song History Volume 19 ... "Medicine attacks diseases, and when it is good, it will be used as medicine, otherwise it will only consume the true qi, not the way to keep in good health. Is it just to cure diseases and strengthen the body, although the country is the same. Zhang Jun said: "Qin ruled the world with severe punishment and severe law ... Changchun Real Journey to the West V ... I listened to it, but I still want to use Chinese characters to show that I will never forget it. It is said that the immortal said three ways of keeping in good health, and I was very involved, so I shouldn't let it out. Since I obey the East, I'll apply. Count it again ... "Taiping Guangji" Volume 195 Xia San World ... My fault. " Ordered to set the table, set the wine, so that the old officer also sat down. Drinking late into the night, he talked about the way to keep fit. Li Gan was awed by the simplicity and profundity of the old man. The old man said, I have a skill. I want to bury my ... Taiping Guangji No.233 wine for Beijing. "It's shaped like this. I'm thirsty. I want my wife's wine. The wife hid the wine and threw away the utensils, saying, "This is not the way to preserve one's health, it is better to break it." Ling said, "Good. May ghosts and gods swear by themselves, but there can be wine and meat. " Madam ... Taiping Guang Ji (Volume 375) Rebirth ... He often said, "Cultivate yourself and accumulate public morality, and God will bless you. We should take pains to seek health care for the immortals. " A few years later, I don't know what Wei's irony is and the six micro-purposes of "Bao Puzi" are ... they are willing to drink tea but don't know Taiwan Province honey, and they are addicted to cheese and don't appreciate alcohol mash. Know how to live well but don't know how to keep in good health, know how to be afraid of death but don't believe in immortality, and know how to overeat the diseases of livestock but don't save them ... If you don't believe it, why worry about the waste of human reason? What's so hard about a talented person? The way to keep in good health from the inside is to be in harmony with the world from the outside, to be healthy for a long time, and to run the country safely. The six classics teach customs ... The second part of Su Wen's theory of four tones ... is to slow down the form, make life, live without killing, give without taking, reward without punishment, which is the reaction of spring and the way of keeping in good health. Otherwise, it will hurt the liver, it will be cold in summer and there will be few elders. ...