Ye Wen is a kind of Foshan Wing Chun Boxing with the aim of "keeping healthy, keeping fit and defending oneself" and cultivating "self-esteem, self-confidence, self-improvement and self-reliance". We are now enrolling students for Maanshan. If you want to practice, please join us first

Maanshan IP Man Wing Chun QQ Group 345368759

Tel: 13026088628 Master Chen

I. Introduction to Master Chen

Mr. Chen has been learning Kung Fu from his family since he was a child. 1989- 1992 worked in Jiangxi Xiushui Normal School, where he practiced boxing with a teacher who graduated from the Wushu Department of Shanghai Institute of Physical Education. From 2000 to 2003, he studied Sanda in the amateur class of Sanda Team of Nanchang University in Jiangxi Province for three years. 20 10 studied wing chun boxing with the master (Ye Wen's nephew, Taiwan Province, Lu) in Zijingang Campus of Zhejiang University, while learning Japanese rigid karate until 20 13; 20 12 trained Brazilian Jiu Jitsu in the Brazilian Jiu Jitsu Hall in Shanghai for a short time, and mastered 32 common Jiu Jitsu techniques. 20 14 practiced mixed fighting in Nanjing Weiyuan budokan. In the same year, he went to Foshan to study authentic Guo Wing Chun Boxing, and studied under Master Guo Weizhan, the president of Foshan Wing Chun Boxing. Master Guo Fu is a close disciple of Master Ye Wen in Chinese mainland, and he is honored as a big brother by Ye Yongchun's disciples at home and abroad. On his deathbed, Master Ye Wen said, "If you want to learn the real Wing Chun Boxing, go to Foshan to find Guo Fu." Since 20 15, he has wandered in the Wulin at home and abroad, studied under other sects, and is qualified to inherit the Guo family. He belongs to the third generation disciple of Master Ip Man.

Teacher Chen has been engaged in the promotion of Wing Chun culture in Anhui for two years, and has summed up a complete teaching system. The teaching contents include small ideas, finding bridges, pointing fingers, holding hands and stakes (Guo stakes 108+ Ye Wenyuan stakes 16) and 65438+. Wing Chun Qigong, Iron Sand Palm, Jiangong (this is practiced by core disciples in our college). In addition, Mr. Chen also taught 15 classic jujitsu wrestling strangulation technique to improve the shortcomings of Wing Chun after landing.

Second, the practice content of wing chun quan of this school

The first stage: basic pre-achievement method (two-character pliers, chain-piercing boxing+foxtrot, chain-piercing boxing+circle step, hand-asking frame Gong Zhuang, one-legged stepping, four-elephant step, two-step moving, long cutting and cross-legged cutting);

The second stage: the small thought routine and its actual dismantling (it is required to master all the close attack and defense techniques of Wing Chun and be able to use the common moves of this technique)

The third stage: the medium-term basic achievement method (short cut, hand pull, hand grip, bounce kick (leg amputation), 90-degree swing, backspin and low leg swing)

The fourth stage: the bridge sinking routine and its actual disassembly (it is required to master the footwork of Wing Chun Boxing skillfully, especially the long-distance defense and attack techniques)

The fifth stage: the later basic achievement method (abduction leg, side leg support, scorpion leg, front kick, inner and outer cross legs)

The sixth stage: Finger-finger routine and its actual disassembly (you need to master the posture of Wing Chun Boxing, especially the attack and defense techniques in the middle distance)

The seventh stage: Qi-restoring Qigong with kidney-qi, which is a combination of one hand (blocking, spreading, beating, ploughing, lying, eccentric hammer, butterfly palm, hand-binding, arm-hanging hammer, splitting, double-clicking hammer and chain finger) and actual combat (it is required to further improve various techniques and leg techniques on the basis of three sets of boxing to form an actual combat combination of various techniques).

Stage 8: Guo 108 stake and its actual demolition (it is required to master the 108 stake method and apply it to actual combat).

Stage 9: Ye Wen's original dummy pile 1 16 and its actual demolition (it is required to master the pile method of 1 16 and apply it to actual combat. These two pile methods are connected before and after, and complement each other perfectly.

Stage 10: Sniper (after learning three sets of boxing and one hand, he will practice all the time, from changing hands with one hand to one hand, then to both hands, from sticking hands to leaving hands, step by step, requiring the ability to quickly change tricks and improve the sensitivity of hands and feet, and quickly using three sets of boxing and two sets of Woodenhead.

Eleventh stage: eight cutting knives, clutch at 6: 30.

The twelfth stage: Jiu Jitsu, that is, close-fitting cuddle wrestling and strangulation skills training (mastering the counterattack and release of close-fitting cuddle and the counterattack and release after falling to the ground to make up for the lack of Wing Chun's ground skills)

The thirteenth stage: this stage is the disciple who entered the room after the Dharma meeting, and he is required to master construction, internal qigong and iron sand palm.

Third, teaching methods.

1, general public course: on call, teaching twice a week, in the track and field stadium of the school headquarters on Saturday night; Practice at the East District Track and Field Stadium or Xiushan Lake Square on Sunday night. If the weather is bad, all classes will be held on the fourth floor of the North-South Teaching Building in the East District. Specifically, the notification of QQ group and WeChat group on that day shall prevail.

2. Parent-child class: one adult+one child (6 to 10 years old)

3, health category: three sets of boxing (small mind, heavy bridge, forefinger)+Guo's magical Guiyuan Qigong.

4, advanced combat class: one hand+a set of wooden stakes and its application.

5. advanced storks