The coordination of nerves, breathing and muscles is used in modern fighting. This method is particularly important in practicing the ability of nerve to recruit muscle fibers, and it is also a training method in fine skills. But as a whole training method or basic training method, it is not the main one. . At present, many experts seem to take the number of standing piles as the first. Gong Zhuang is the basic skill of boxing, not a sculpture competition. One punch, one shock, one shovel? ? Without the hammering and polishing of the big pole, you will never shake.

Standing on the pile is practicing qi, shaking is practicing bones and muscles, which are completely two concepts. Practicing Qi is not suitable for everyone, but it is a permanent and gifted fitness method, but once practiced, it is of great use to the body, but for ordinary people, standing in a pile for ten years is better than shaking. Exercise is lively, strength is uniform, and it will produce a sense of qi after a long time. You need to know the way of blood circulation and the principle of meridian operation! But it lacks stability, so it is better to combine piles! All kinds of techniques need comprehensive practice, so it is wrong to say that it is better to shake it while standing on a pile! Make bones and muscles and qi and blood activate the whole body, so that the kung fu gained from standing piles can be better integrated into the body. This sentence is the same as another sentence, "You don't get paid for practicing kung fu, but you throw it away for nothing", which just shows its importance, and does not mean that standing on a pile is better than shaking it.

Small things that always cause trouble for themselves are actually rude "negation" to children from the beginning. This attitude can easily push children into the abyss of depression, depression, inferiority and inferiority at any time. From a perceptual point of view, adults want to make children stop crying as soon as possible, but from a rational point of view, this will have an understandable impact on children's growth, from small to large, affecting their behavior and life.

That is, take the initiative to assume all responsibilities and accumulate. Extremely seeking solutions that you can solve; He is good at learning from failure, has a clear goal in life, and can eventually become a person who controls his own destiny. Then the baby knew that he was particularly upset wherever he met, and it took him a long time to correct it. As a mother, I wouldn't do that.