Mutton: it can keep out the cold and replenish the body.

Beef: Eating beef in cold winter has the function of warming the stomach, and it is a good tonic in cold winter.

Donkey meat: sweet and cool in nature, it has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and removing annoyance.

2, the applicable population is different:

Mutton: It has therapeutic and nourishing effects on common cold and cough, chronic tracheitis, asthma due to deficiency of cold, impotence due to kidney deficiency, abdominal pain, soreness and weakness of waist and knees, sallow and emaciated, deficiency of both qi and blood, and physical weakness after illness or postpartum.

Beef: it can improve the body's disease resistance, especially suitable for people who are recuperating after surgery and illness, such as supplementing blood loss and repairing tissues.

Donkey meat: It can be used to treat impotence and soreness of waist and knees. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia, long illness and yellow complexion.

3. Different indifference:

Mutton: keep out the cold.

Beef: Warm the stomach and drive away the cold.

Donkey meat: sweet and cool in nature, but weaker in coldness than beef and mutton.

Extended data:

The ancients compared donkey meat to dragon meat, which not only praised the delicious meat quality of donkey meat, but also valued the nutritional value and nourishing and fitness effects of donkey meat.

According to Compendium of Materia Medica, "Donkey meat nourishes blood, cures old age, cooks and drinks, and strengthens the foundation and nourishes the yuan". Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and removing troubles. It is especially suitable for people who are weak, short of breath, tired, upset and insomnia.

Ejiao products with extraordinary efficacy are made of donkey skin, which is the first choice for nourishing qi and blood and beauty beauty.

Modern scientific research shows that donkey meat not only tastes delicious and has high nutritional value, but also has good dietotherapy and health care function. According to the determination, every100g of donkey meat contains 27g of protein, 3g of fat13.5g, 0mg of calcium10mg, 0mg of potassium14mg, 207mg of sodium, 0mg of phosphorus170mg and magnesium.

People's Network-Diet and Health: Eating Donkey Meat Longevity.