Smart people like to add some water to boiled water? Material? Clearing liver and improving eyesight is good for eyes!
Chinese wolfberry
Many people know that Lycium barbarum has the function of nourishing the liver and improving eyesight. The nutrients such as vitamin A, carotene, vitamin B 1, B2, C, calcium and iron contained in Lycium barbarum are beneficial to eye health. Therefore, people with uncomfortable eyes may wish to add some medlar when drinking tea.
chrysanthemum
If you often overuse your eyes, you can always prepare a cup of chrysanthemum tea, because chrysanthemum is rich in vitamin A, which can well maintain eye health. Drinking chrysanthemum tea often has a good effect on dry eyes and myopia caused by excessive liver fire, and can also keep people awake and bright eyes.
honeysuckle
Chinese medicine believes that honeysuckle has the functions of clearing away heat and toxic materials, clearing the liver, improving eyesight, resisting virus and improving functions, and is suitable for people who often stay up late or use their eyes too much. If you drink honeysuckle tea regularly, it can clear away heat and toxic materials and protect the liver. It is a very good health tea, which is very good for protecting eyes and has the effect of clearing liver and improving eyesight.
cassia seed
Many people will use cassia seed as pillows. In fact, the role of cassia seed is not only that, but also many. Among them, cassia seed also has a very good effect on eyes. Chrysanthemum is also commonly used for red eyes, swelling and pain, tears in the wind and dry eyes. And it is very helpful for some people who stare at the screen for a long time or use their eyes too much. Therefore, drinking cassia seed tea often has the functions of nourishing and protecting the liver, clearing away the liver, improving eyesight and protecting eyesight.
In short, if you feel uncomfortable with your eyes, you might as well make some health tea beneficial to your eyes in another way. Besides, you can also introduce an external usage that is good for your eyes? Mulberry leaf fumigation.
Mulberry leaf is actually a kind of Chinese herbal medicine, and it is a food with the same origin of medicine and food. The way to smoke your eyes with mulberry leaves is to boil mulberry leaves in water and smoke your eyes with hot air. Through the action of physical hot compress, the medicine can reach the focus through the skin, which can relieve eye fatigue, dry eyes, clear liver and improve eyesight, and make eyes very comfortable. It is a very good external application method for eyes.
Suggestion: Wash 20 grams of mulberry leaves and fry them in water. After frying, open the lid and put your eyes close to the hot air to stimulate your eyes. Then after frying, remove the slag, let it cool, soak it with a towel, and then apply it to the eyes.
Note: The picture comes from the Internet.