Chinese medicine believes that mint is pungent and cool, enters the liver meridian and lung meridian, and has the functions of dispersing wind and heat, clearing the head, relieving exterior symptoms and penetrating rash, and is a commonly used antiperspirant in Chinese medicine. "Compendium of Materia Medica" says, "Mint, pungent, cool and beneficial, is designed to cool off the heat with cool wind. Therefore, headache, head wind, eyes, throat and mouth teeth are the main drugs. " The Medication Law says that it can "clear the head wind and remove wind and heat". "Medical Remnant Star" records that "mint clears the customs, helps the throat and makes people smell fragrant". Pharmacological research shows that this product contains volatile oil, and the decoction has inhibitory effect on human tuberculosis and typhoid Bacillus. A small amount of volatile oil can induce sweating, relieve fever and excite the central nervous system, while external use can paralyze nerve endings, diminish inflammation, relieve pain, relieve itching and have a cool feeling. Eating mint porridge in spring and summer for middle-aged and elderly people can clear the heart, dispel wind and dissipate heat, stimulate appetite and help digestion.

Source: medical records

The raw materials are 5g of mint and 50g of japonica rice.

To make glutinous rice porridge, cook it, add mint and cook it a few times to make it fragrant. Take mint 15g and decoct it after the soup is cool. Cook porridge with 60 grams of japonica rice. When the porridge is ready, add some rock sugar and cook for another second. It can be used as a hot food for breakfast and dinner.

Usage: Take it on an empty stomach.

Instructions for evacuation of wind and heat. Treat wind-heat cold, but see fever, bad wind, unclear head, sore throat, thirst, sore throat, red eyes, acne rash at first, and dizziness.

Note: 1. This product should not be decocted for a long time to avoid the loss of volatile oil. 2. This product is fragrant and pungent, and it is not suitable for people who are sweating and consuming gas, and are physically weak and sweaty.