You can't. Because steaming the energy room every day will lead to a large loss of body fluids, electrolyte disorder, increase the burden on the heart and lungs, and the epidermal blood vessels will expand in a high temperature environment, resulting in insufficient blood supply to the brain and long-term hypoxia of brain cells. It is best to steam the energy room once every 5 to 6 days, which can relieve physical fatigue and is beneficial to human health, so the energy room cannot be steamed every day.