We often eat glutinous rice, which is deeply loved by people because of its delicious and slippery taste. Glutinous rice is not only a dail
We often eat glutinous rice, which is deeply loved by people because of its delicious and slippery taste. Glutinous rice is not only a daily delicacy, but also a nourishing product, which can be eaten by men, women and children. Many people actually don't understand the efficacy and function of glutinous rice. Let me introduce the efficacy and function of White glutinous rice porridge to you, hoping to help you.
Efficacy and function of white glutinous rice porridge 1, glutinous rice porridge has nourishing effect.
Glutinous rice porridge can replenish blood and strengthen the spleen, which is a good product with nourishing function. People with weak constitution can often drink glutinous rice porridge to enhance their physical strength.
2. glutinous rice porridge has the effect of relieving spleen and stomach deficiency and cold.
People with cold stomach often feel nausea, loss of appetite, fatigue, palpitation and shortness of breath. Drinking glutinous rice porridge can relieve this symptom.
3. glutinous rice porridge can relieve abdominal distension during pregnancy.
If you feel abdominal distension during pregnancy, you can drink some glutinous rice porridge, and you will feel the symptoms relieved in a few days.
4. glutinous rice porridge can relieve frequent micturition.
Glutinous rice has astringent effect. People with frequent urination and night sweats can drink glutinous rice porridge for diet therapy. After a period of time, the symptoms of frequent urination can be alleviated.
The nutritional value of Bai glutinous rice porridge Chinese medicine believes that glutinous rice is sweet and warm, enters the spleen, stomach and lung meridians, and has the functions of nourishing the middle warmer, consolidating the exterior and stopping sweating. It is suitable for patients with spleen and stomach weakness, chronic diarrhea, anorexia and spontaneous sweating due to exterior deficiency. Compendium of Materia Medica records "warming the spleen and stomach, stopping diarrhea due to deficiency and cold, reducing defecation, stopping spontaneous sweating and generating acne". Compendium of Materia Medica states "quenching thirst". The famous doctor A Bie Lu says that it is "moderately warm, which makes people feel hot and the stool is solid". This product has good effects of invigorating spleen and lung, consolidating exterior surface and stopping sweating. According to the dietary syndrome differentiation, "glutinous rice porridge specializes in tonifying lung and treating lung deficiency and heat cough, but it can consolidate exterior, and lung governs fur. It is most suitable for people with lung deficiency and excessive sweating. "
Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, starch and so on. Rich in nutrition, it is a warm and strong food. It has the effects of invigorating middle energizer, invigorating spleen, nourishing stomach and stopping sweating, and can improve spleen and stomach weakness, anorexia, abdominal distension and diarrhea. Glutinous rice has astringent effect and has a good therapeutic effect on frequent micturition and night sweats.
Glutinous rice should be mixed and eaten.
Minerals such as phosphorus in glutinous rice and apple glutinous rice combine with fruit acid in apples to produce indigestible substances, which can easily lead to nausea, vomiting and abdominal pain.
Eating glutinous rice with wine will make people too drunk to wake up.
Suitable food
Glutinous rice+honey can tonify the middle energizer, invigorate the spleen, promote digestion, tonify deficiency and nourish the face, beauty beauty.
Glutinous rice and red dates can strengthen the spleen and replenish qi, which is suitable for people with weak body and qi in palpitation and insomnia.
Glutinous rice+lotus seeds can benefit qi and stomach, strengthen spleen and moisten lungs, and strengthen bones and teeth.
Glutinous rice and lotus root have the functions of invigorating spleen and stopping diarrhea, clearing away heat and promoting fluid production, cooling blood and removing blood stasis, benefiting qi and keeping in good health.
Glutinous rice+tremella can nourish yin and moisten the lungs, nourish the stomach and produce fluid, and rejuvenate the skin.
Glutinous rice+yam tonifies the spleen and stomach, quenches sweating and thirst, and benefits qi and kidney.
Glutinous rice+lily tonifies qi and nourishes blood, relieves fatigue and strengthens the body.
The eating taboo of Bai glutinous rice porridge is 1. Damp heat and excessive phlegm fire are not suitable for eating; People with fever, yellow cough, jaundice and abdominal distension should not eat it; Diabetes patients do not eat or eat less;
2. Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, so they are enough for people who are overweight, have diabetes or other chronic diseases such as kidney disease and hypertension.
3. Glutinous rice should be eaten after heating, and it is not advisable to eat too much at a time.
4, this product is very soft and sticky, not easy to digest, so people with weak spleen and stomach should not eat more.
5, "Compendium of Materia Medica" said that "wax is thick and insoluble, and children and patients should not use it".