Guava tea tastes sweeter because guava contains natural fructose. This fructose will not be catabolized by the human body, but will be directly absorbed by the human body and will not affect the glycemic index of the human body. So drinking sweet guava tea at ordinary times is really helpful for lowering blood sugar. In addition, people can absorb some natural hypoglycemic ingredients after drinking this tea, which can accelerate the metabolism of the human body and lower blood sugar.
First, guava tea contains hypoglycemic ingredients.
Although the taste of guava tea is very sweet, this tea contains some natural hypoglycemic ingredients, especially trace element chromium, which can improve the abnormal glucose tolerance of human body, slow down the blood sugar, improve the sensitivity of human body to insulin, regulate human endocrine, and slow down the symptoms of hyperglycemia, so drinking guava tea is really helpful for lowering blood sugar.
Second, drinking guava tea can prevent diabetic complications.
People who drink guava tea can help lower blood sugar and prevent diabetic complications. After drinking this fruit tea, people can absorb rich nutrients, purify blood, soften blood vessels, reduce blood lipids and stabilize blood sugar. It can keep the cardiovascular and cerebrovascular functions of human body in a normal and stable state, and avoid various diabetic complications such as thrombosis, stroke, decreased vision and heart disease.
Third, guava tea can lower blood fat and blood sugar.
Guava tea is a kind of fruit tea with high cellulose content. If you can drink this kind of tea more, you can absorb rich cellulose and various trace elements to clean it up. Food residues and garbage accumulated in human intestines will accelerate the discharge of harmful substances from the body. It can also reduce the body's absorption of fat and cholesterol, which plays an important role in reducing blood fat and losing weight. Insisting on drinking in water can also accelerate the consumption of glucose and reduce the absorption of glucose, which can play a certain role in lowering blood sugar.