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What is ginseng chicken soup?
Ginseng chicken soup is a famous specialty in Korea, which is a perfect combination of meat food and nourishing food. It is one of the most representative Korean court dishes. Ginseng chicken soup is not only not greasy [1], but also delicious, with high nutritional value and a medicinal taste. Stewed chicken tastes terrible. The meat is separated from the flesh under chopsticks, and the meat is fragrant with rice and medicine. The chicken belly is filled with glutinous rice, and the glutinous rice that absorbs the essence of chicken soup is more delicious than tender chicken. At the same time, there are jujube, chestnut, medlar, Korean ginseng and other ingredients in the chicken belly, which are rich in nutrition. Because of its simple method and rich flavor, it is widely loved by people. For women, eating ginseng chicken soup has many benefits, which can nourish, preserve health, beautify and dry without worrying about getting fat. Because the calorie of chicken is extremely low, and ginseng chicken soup is natural, the soup is oil-free and very healthy. Although it takes a little longer to make ginseng chicken soup, it is a perfect choice for women who are undernourished and weak because of weight loss. Only nourishing without gaining weight is the favorite of female friends who are eager to lose weight! Ginseng chicken soup is of great benefit to human body in terms of composition [2]. Korean ginseng, Radix Astragali, Radix Angelicae Sinensis and Fructus Lycii are all good medicines for tonifying blood and qi. Chestnut is delicious and rich in protein, vitamins, calcium, phosphorus and potassium. It is also a good nutritional product for the weak, can tonify the kidney, and has the effects of invigorating spleen and qi, clearing away heat and toxic materials, stopping diarrhea and relieving cough. Jujube also has high medicinal value, which can strengthen the spleen and nourish the stomach, nourish blood and soothe the nerves, beauty beauty. Garlic can calm the spirit, relieve the tension caused by work pressure, make the skin circulation of qi and blood good, and make the skin rosy. This soup has good effects of enriching blood, invigorating qi, caring skin, calming nerves and supplementing physical strength.