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Dietotherapy for seborrheic dermatitis
1 purslane porridge material: purslane 30g, locust 30g, coix seed 30g.

Practice: Wash purslane, radish and coix seed respectively, and then add appropriate amount of water to make porridge.

Efficacy: Patients with seborrheic dermatitis take it for one month every day, which has the effect of clearing away heat and promoting diuresis.

2 Stir-fried materials of hawthorn and lotus leaf: hawthorn 120g, lotus leaf 1, and raw licorice.

Practice: After washing the above materials, add appropriate amount of water to decoct, filter and take juice to drink tea.

Efficacy: Both hawthorn and lotus leaf have the function of removing oil and reducing blood fat, and continuous drinking has an auxiliary therapeutic effect on seborrheic dermatitis.

3 Perilla Black Sesame Pill Material: Perilla 30g, Mulberry 30g, Black Sesame 60g, and appropriate amount of honey.

Practice: Perilla frutescens, Mulberry and Black Sesame are grinded into fine powder, and honey is blended into pills, each pill is about 9 grams, and set aside.

Efficacy: it can nourish wind and clear heat, enrich blood and moisten dryness. Suitable for patients with dry seborrheic dermatitis. 1 pills twice a day.

4 Pork liver porridge material: brown rice 100g, pork liver 150g, 30ml peanut oil, proper amount of starch, cooking wine and other seasonings, 4g onion and ginger.

Practice: After cleaning pig liver, add appropriate amount of starch, salt, Jiang Mo, cooking wine, etc. Mix well, marinate and size, then fry in oil for later use. Wash brown rice, add water to stew porridge, add pork liver until rice grains swell, and cook on low heat for about 30 minutes.

Efficacy: Pig liver is rich in iron and calcium, which is beneficial to the improvement of human hematopoietic function. It is also rich in vitamin A, which can correct abnormal sebum keratinization of skin hair follicles and protect the skin. Suitable for patients with seborrheic dermatitis.